Nutrition Breakdown

The Best Little Sandwich Shop Calories — Lowest to Highest

Browse calorie values for The Best Little Sandwich Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

372 kcal

Lowest Item

10 kcal

Highest Item

538 kcal

153 / 153 items resolved USDA database: 49 Estimated: 104

Lowest Calorie Items at The Best Little Sandwich Shop

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 16.9 oz. Bottled Water beverages Estimated 10 kcal
2 Peace Tea beverages USDA 20 kcal
3 20 oz. Vitamin Water beverages USDA 22 kcal
4 149. I Can See Sandwich for Miles sandwiches USDA 32 kcal
5 Monster Energy Drink beverages USDA 42 kcal
6 Fountain Soda beverages USDA 44 kcal
7 12 oz. Bottled Soda beverages USDA 45 kcal
8 137. Richard Simmons Sandwich sandwiches USDA 50 kcal
9 Minute Maid beverages USDA 50 kcal
10 120. Angry Bird Special Sandwich sandwiches USDA 63 kcal
11 140. Hello Kitty Karli Sandwich sandwiches USDA 89 kcal
12 113. The Bastard Child Sandwich sandwiches USDA 93 kcal
13 127. The Green Lantern Sandwich sandwiches USDA 106 kcal
14 129. Hoagie Hero sandwiches USDA 115 kcal
15 133. Salad Shooter Sandwich sandwiches USDA 132 kcal
16 114. Green Ninja Sandwich sandwiches USDA 135 kcal
17 121. Shasta Damwich sandwiches USDA 139 kcal
18 131. Johnny Be Good Sandwich sandwiches USDA 144 kcal
19 118. Fashion Island Blvd Sandwich sandwiches USDA 146 kcal
20 123. Yellow Submarine sandwiches USDA 146 kcal
21 126. Tania Harding Sandwich sandwiches USDA 149 kcal
22 130. Deadbeat Dad Swagg Sandwich sandwiches USDA 149 kcal
23 136. Words with Friends Sandwich sandwiches USDA 153 kcal
24 138. Farmville Sandwich sandwiches USDA 153 kcal
25 144. Red Rocket Sandwich sandwiches USDA 160 kcal
26 147. The Ninja Turtle Sandwich sandwiches USDA 194 kcal
27 148. Hayfork Hunters Sandwich sandwiches USDA 194 kcal
28 1. Luck of the River Sandwich sandwiches USDA 195 kcal
29 119. Mafia Wars Sandwich sandwiches USDA 214 kcal
30 3. Tawn John Sandwich sandwiches USDA 216 kcal
Nutrition sync is temporarily paused Missing official items: 104

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

124. Mr. Woodcock Sandwich

sandwiches 538 kcal

Chips

chips 494 kcal

142. Pepper Jack Crack Sandwich

sandwiches 490 kcal

10. Central Valley Vikings Sandwich

sandwiches 470 kcal

100. I Have a 146 Bowling Average Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Best Little Sandwich Shop Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Best Little Sandwich Shop items have calorie data?
The Best Little Sandwich Shop currently has calorie values for 153 of 153 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Best Little Sandwich Shop?
The lightest item currently tracked is 16.9 oz. Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Best Little Sandwich Shop calorie values official or estimated?
This page uses a hybrid model: 49 items use USDA database estimates, while 104 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Best Little Sandwich Shop full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.