Nutrition Breakdown

The Bell In Hand Tavern Calories — Lowest to Highest

Browse calorie values for The Bell In Hand Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

227 kcal

Lowest Item

62 kcal

Highest Item

567 kcal

53 / 53 items resolved USDA database: 40 Estimated: 13

Lowest Calorie Items at The Bell In Hand Tavern

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Freedom Trail Burger burgers & sandwiches USDA 62 kcal
2 Eggplant Fries appetizers USDA 90 kcal
3 Spicy Buffalo Chicken Roll-up burgers & sandwiches USDA 115 kcal
4 Chicken Caesar Roll-up burgers & sandwiches USDA 127 kcal
5 Baked Scrod tavern favorites USDA 128 kcal
6 Chicken Tenders appetizers USDA 129 kcal
7 Marinated Steak Tips tavern favorites USDA 130 kcal
8 Grilled Salmon tavern favorites USDA 150 kcal
9 Baked Macaroni & Cheese tavern favorites USDA 153 kcal
10 Buffalo Chicken Salad soups & salad USDA 156 kcal
11 Steamed Mussels tavern favorites USDA 161 kcal
12 Bruschetta appetizers USDA 162 kcal
13 Shrimp Wrapped In Potato Strings appetizers USDA 165 kcal
14 Fresh Vegetable & Cheese Platter appetizers Estimated 170 kcal
15 Sampler Platter appetizers Estimated 170 kcal
16 Turkey Burger burgers & sandwiches USDA 173 kcal
17 Shrimp & Angel Hair Pasta tavern favorites USDA 179 kcal
18 Caprese Salad soups & salad Estimated 180 kcal
19 Cobb Salad soups & salad Estimated 180 kcal
20 Crisp Caesar Salad soups & salad Estimated 180 kcal
21 Our House Salad soups & salad Estimated 180 kcal
22 Vegetarian Burger burgers & sandwiches USDA 183 kcal
23 Buffalo Chicken Nachos & Cheese appetizers USDA 185 kcal
24 Open Faced Reuben burgers & sandwiches USDA 188 kcal
25 Root Fries appetizers USDA 188 kcal
26 Grilled Chicken Fajitas tavern favorites USDA 192 kcal
27 Coconut Chicken Tenders appetizers USDA 195 kcal
28 Top Sirloin Steak tavern favorites USDA 196 kcal
29 Crab Cakes tavern favorites USDA 197 kcal
30 Buffalo Wings appetizers USDA 198 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baja Tacos

tavern favorites 567 kcal

Black & Bleu Burger

burgers & sandwiches 400 kcal

Angus Slider

appetizers 390 kcal

Edamame

appetizers 390 kcal

New England Clam Chowder

soups & salad 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Bell In Hand Tavern Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Bell In Hand Tavern items have calorie data?
The Bell In Hand Tavern currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Bell In Hand Tavern?
The lightest item currently tracked is Freedom Trail Burger at approximately 62 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Bell In Hand Tavern calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Bell In Hand Tavern full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.