Nutrition Breakdown

The Bearded Lady Calories — Lowest to Highest

Browse calorie values for The Bearded Lady menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

281 kcal

Lowest Item

203 kcal

Highest Item

400 kcal

6 / 6 items resolved USDA database: 6 Estimated: 0

Lowest Calorie Items at The Bearded Lady

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Over Under cocktails $9 USDA 203 kcal
2 Ginger Prince cocktails $9 USDA 209 kcal
3 The Idle Hour cocktails $9 USDA 232 kcal
4 Good Manners cocktails $9 USDA 269 kcal
5 Kinky Kroun cocktails $9 USDA 373 kcal
6 Mr Houell cocktails $9 USDA 400 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mr Houell

cocktails $9 400 kcal

Kinky Kroun

cocktails $9 373 kcal

Good Manners

cocktails $9 269 kcal

The Idle Hour

cocktails $9 232 kcal

Ginger Prince

cocktails $9 209 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Bearded Lady Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Bearded Lady items have calorie data?
The Bearded Lady currently has calorie values for 6 of 6 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Bearded Lady?
The lightest item currently tracked is Over Under at approximately 203 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Bearded Lady calorie values official or estimated?
This page uses a hybrid model: 6 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Bearded Lady full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.