Nutrition Breakdown

The Bar 10 Doors (The Bar Ten Doors) Calories — Lowest to Highest

Browse calorie values for The Bar 10 Doors (The Bar Ten Doors) menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

297 kcal

Lowest Item

29 kcal

Highest Item

620 kcal

34 / 34 items resolved USDA database: 19 Estimated: 15

Lowest Calorie Items at The Bar 10 Doors (The Bar Ten Doors)

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 MI-10-Dori cocktails USDA 29 kcal
2 Mushroom Melt salads & sandwiches USDA 35 kcal
3 The Narsissist cocktails USDA 44 kcal
4 The Margarita cocktails USDA 57 kcal
5 The Awakening cocktails USDA 75 kcal
6 Ginger Kid cocktails USDA 83 kcal
7 Caesar Salad salads & sandwiches Estimated 180 kcal
8 Spinach Salad salads & sandwiches Estimated 180 kcal
9 Knock-Knock Tacos amuse USDA 211 kcal
10 Bruchetta salads & sandwiches USDA 225 kcal
11 Mint Julie cocktails USDA 232 kcal
12 Turkey Burger salads & sandwiches USDA 234 kcal
13 Angry Burger salads & sandwiches USDA 243 kcal
14 Mother F&*#$% BLT salads & sandwiches USDA 257 kcal
15 Blackhawks Tinga Chicken Quesadillas amuse USDA 263 kcal
16 Mini Corndogs salads & sandwiches USDA 276 kcal
17 Samosa amuse USDA 294 kcal
18 Knock-Knock Tacos amuse USDA 382 kcal
19 Balls Of Fury staples Estimated 390 kcal
20 Duck Spring Rolls staples Estimated 390 kcal
21 Mozzarella Sticks staples Estimated 390 kcal
22 Nachos staples Estimated 390 kcal
23 Onion Rings staples Estimated 390 kcal
24 Southside salads & sandwiches Estimated 390 kcal
25 Wings staples Estimated 390 kcal
26 Wings staples Estimated 390 kcal
27 Wings staples Estimated 390 kcal
28 Wings staples Estimated 390 kcal
29 Loaded Fries / Tots staples Estimated 420 kcal
30 Chicken Satay staples Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

10 Doors Burger

salads & sandwiches 620 kcal

Mushroom Pizzette

amuse 500 kcal

Our Bloody Mary

cocktails 464 kcal

Tito's Girlfriend

cocktails 447 kcal

Chicken Satay

staples 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Bar 10 Doors (The Bar Ten Doors) Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Bar 10 Doors (The Bar Ten Doors) items have calorie data?
The Bar 10 Doors (The Bar Ten Doors) currently has calorie values for 34 of 34 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Bar 10 Doors (The Bar Ten Doors)?
The lightest item currently tracked is MI-10-Dori at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Bar 10 Doors (The Bar Ten Doors) calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Bar 10 Doors (The Bar Ten Doors) full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.