Nutrition Breakdown

The Bank Restaurant Calories — Lowest to Highest

Browse calorie values for The Bank Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

195 kcal

Lowest Item

52 kcal

Highest Item

500 kcal

33 / 33 items resolved Official: 33 Estimated: 0

Lowest Calorie Items at The Bank Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 1/2 Sandwich With 1/2 Salad Or Soup sandwiches from the farm Official 52 kcal
2 Steak Salad lunch salads Official 68 kcal
3 Caesar Salad lunch salads Official 77 kcal
4 Soup Du Jour starters Official 86 kcal
5 Mexicali Chicken Salad lunch salads Official 93 kcal
6 Thai Chicken Salad lunch salads Official 93 kcal
7 Potato Leek starters Official 102 kcal
8 Baked Pasta With Meat Sauce & Fresh Mozzarella luntrees Official 105 kcal
9 Chinese Firecracker Chicken luntrees Official 106 kcal
10 Quinoa And Kale With Roasted Fennel luntrees Official 127 kcal
11 Shrimp Po’Boy sandwiches from the farm Official 166 kcal
12 Tanglefoot Ranch Popcorn Shrimp starters Official 166 kcal
13 Chicken Tinga Tostada starters Official 171 kcal
14 Kauff Man Farms Turkey Club sandwiches from the farm Official 174 kcal
15 Elliott & Sons Bison Burger burgers from the farm Official 179 kcal
16 Pub Style Fish N’ Chips luntrees Official 179 kcal
17 Chef’s Signature Salad lunch salads Official 188 kcal
18 Quinoa Bean Burger burgers from the farm Official 197 kcal
19 Breaded Liligo Calamari Rings, Rhode Island starters Official 212 kcal
20 Spinach Salad With Sherry Vinaigrette lunch salads Official 215 kcal
21 Catalpa Grove Lamb Burger burgers from the farm Official 224 kcal
22 Thanksgiving Turkey Burger burgers from the farm Official 227 kcal
23 Thai Chicken sandwiches from the farm Official 230 kcal
24 Fish Tacos sandwiches from the farm Official 250 kcal
25 Rain Crow Ranch Certified Organic Grass Fed Beef Burger burgers from the farm Official 252 kcal
26 Bank Chicken Wings starters Official 260 kcal
27 Wedge Salad starters Official 270 kcal
28 Sicilian Chicken Pappardelle Pasta luntrees Official 272 kcal
29 Catalpa Grove Lamb Kabob luntrees Official 279 kcal
30 Luau Pork Taquito starters Official 292 kcal
Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Pepper Jack Quesadilla

sandwiches from the farm 500 kcal

BLT On Toasted Brioche Bread

sandwiches from the farm 328 kcal

Spice Rubbed Heartland Meats Ranch Steak

luntrees 300 kcal

Luau Pork Taquito

starters 292 kcal

Catalpa Grove Lamb Kabob

luntrees 279 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
Pizza Hut

Pizza Hut

pizza
Between The Buns

Between The Buns

burger
M

Miceli's

italian
T

The Glasshouse Cafe

coffee
D

Dino

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Bank Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Bank Restaurant items have calorie data?
The Bank Restaurant currently has calorie values for 33 of 33 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Bank Restaurant?
The lightest item currently tracked is 1/2 Sandwich With 1/2 Salad Or Soup at approximately 52 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Bank Restaurant calorie values official or estimated?
This page uses a hybrid model: 33 items use official calorie values, while 0 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Bank Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.