Nutrition Breakdown
The Bald Strawberry Bakery & Cafe Calories — Lowest to Highest
Browse calorie values for The Bald Strawberry Bakery & Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
169 kcal
Lowest Item
1 kcal
Highest Item
643 kcal
Lowest Calorie Items at The Bald Strawberry Bakery & Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Organic Coffee | beverages | USDA | 1 kcal |
| 2 | Organic Iced Coffee | beverages | USDA | 1 kcal |
| 3 | Unsweet Tea | beverages | USDA | 1 kcal |
| 4 | Green Tea | beverages | USDA | 19 kcal |
| 5 | Arnold Palmer | beverages | USDA | 21 kcal |
| 6 | Sweet Tea | beverages | USDA | 28 kcal |
| 7 | Lemonade | beverages | USDA | 42 kcal |
| 8 | Seasonal Cider | beverages | USDA | 46 kcal |
| 9 | Cranapple Turkey | salads | USDA | 59 kcal |
| 10 | Seasonal Soda | beverages | USDA | 59 kcal |
| 11 | Garden Girl | waffle pizza | USDA | 62 kcal |
| 12 | Turkey Pesta | waffle sandwich | USDA | 63 kcal |
| 13 | Strawberry Fields | salads | USDA | 67 kcal |
| 14 | Im So Vegan | waffle sandwich | USDA | 106 kcal |
| 15 | V- Club | waffle sandwich | USDA | 117 kcal |
| 16 | Chicken Bacon Ranch | salads | USDA | 122 kcal |
| 17 | Organic Herb | waffle pizza | USDA | 125 kcal |
| 18 | So Fresh | waffle sandwich | USDA | 137 kcal |
| 19 | So Fresh Salad | salads | USDA | 146 kcal |
| 20 | BBQ Chicken | waffle pizza | USDA | 219 kcal |
| 21 | Gluten Free Beer | beverages | USDA | 248 kcal |
| 22 | Joes Favorite | waffle pizza | USDA | 250 kcal |
| 23 | Triple Cheese | waffle pizza | USDA | 265 kcal |
| 24 | California Reuben | waffle sandwich | USDA | 278 kcal |
| 25 | Awesome Blossom | waffle sandwich | USDA | 300 kcal |
| 26 | Tomato Basil | waffle pizza | USDA | 329 kcal |
| 27 | Pepperoni | waffle pizza | USDA | 357 kcal |
| 28 | Dude Ranch | waffle pizza | USDA | 467 kcal |
| 29 | Apple Joy | waffle sandwich | USDA | 479 kcal |
| 30 | Maple Melt | waffle sandwich | USDA | 643 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Maple Melt
Apple Joy
Dude Ranch
Pepperoni
Tomato Basil
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Bald Strawberry Bakery & Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Bald Strawberry Bakery & Cafe items have calorie data?
What is the lowest-calorie item at The Bald Strawberry Bakery & Cafe?
Are The Bald Strawberry Bakery & Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.