Nutrition Breakdown
The Bakery Cafe and Restaurant Calories — Lowest to Highest
Browse calorie values for The Bakery Cafe and Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
204 kcal
Lowest Item
14 kcal
Highest Item
514 kcal
Lowest Calorie Items at The Bakery Cafe and Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Jus Citron | all types of natural juices | USDA | 14 kcal |
| 2 | Jus Chadeque | all types of natural juices | USDA | 16 kcal |
| 3 | Jus Papaille | all types of natural juices | USDA | 43 kcal |
| 4 | Jus Orange | all types of natural juices | USDA | 45 kcal |
| 5 | Spaghetti | breakfast | USDA | 45 kcal |
| 6 | Sodas | all types of natural juices | USDA | 59 kcal |
| 7 | Gateaux | dessert | USDA | 65 kcal |
| 8 | Ak 100 | sandwiches subs | USDA | 66 kcal |
| 9 | Jus Grenadia | all types of natural juices | USDA | 69 kcal |
| 10 | Mais | breakfast | USDA | 69 kcal |
| 11 | Bagel | breakfast | USDA | 83 kcal |
| 12 | Poulet | all types of natural juices | USDA | 84 kcal |
| 13 | Soup | all types of natural juices | USDA | 84 kcal |
| 14 | Feuille | all types of natural juices | USDA | 90 kcal |
| 15 | Lambi | all types of natural juices | USDA | 130 kcal |
| 16 | Tassot | all types of natural juices | USDA | 142 kcal |
| 17 | Griot | all types of natural juices | USDA | 179 kcal |
| 18 | Just Corossol | all types of natural juices | USDA | 200 kcal |
| 19 | Pate | sandwiches subs | USDA | 201 kcal |
| 20 | Pate Corde | sandwiches subs | USDA | 201 kcal |
| 21 | Dinde | all types of natural juices | USDA | 209 kcal |
| 22 | Pied Boeuf | all types of natural juices | USDA | 215 kcal |
| 23 | Calalou | all types of natural juices | USDA | 219 kcal |
| 24 | Bonbon Sirop | dessert | USDA | 233 kcal |
| 25 | Bonbon Armidon | dessert | USDA | 239 kcal |
| 26 | Pain | sandwiches subs | USDA | 250 kcal |
| 27 | Queu Boeuf | all types of natural juices | USDA | 257 kcal |
| 28 | Cabrit | all types of natural juices | USDA | 265 kcal |
| 29 | Poisson | all types of natural juices | USDA | 277 kcal |
| 30 | 2 Eggs & Omelettes | breakfast | USDA | 330 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pain Patate
Tabletes
Salade
Comparet
Fritay
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Bakery Cafe and Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Bakery Cafe and Restaurant items have calorie data?
What is the lowest-calorie item at The Bakery Cafe and Restaurant?
Are The Bakery Cafe and Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.