Nutrition Breakdown

The Bada Bing Sports Bar & Grille Calories — Lowest to Highest

Browse calorie values for The Bada Bing Sports Bar & Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

228 kcal

Lowest Item

11 kcal

Highest Item

390 kcal

31 / 31 items resolved USDA database: 30 Estimated: 1

Lowest Calorie Items at The Bada Bing Sports Bar & Grille

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Buffalo Chicken Tenders entrees USDA 11 kcal
2 Can Soda drinks USDA 42 kcal
3 Jumbo Buffalo Wings entrees USDA 67 kcal
4 House Salad appetizers USDA 85 kcal
5 Chicken Alfredo entrees USDA 124 kcal
6 Buffalo Chicken Cheese Steak entrees USDA 146 kcal
7 Chicken Parm Sandwich entrees USDA 147 kcal
8 Chicken Marinara entrees USDA 159 kcal
9 Chicken Parm entrees USDA 177 kcal
10 Turkey Club wraps $8.49 USDA 178 kcal
11 Fresh Cut Fries appetizers USDA 198 kcal
12 Fried Green Beans With Cusab appetizers USDA 223 kcal
13 Pizza Fries appetizers USDA 234 kcal
14 Pulled Pork Sandwich With Fries entrees USDA 246 kcal
15 Chicken Tenders entrees USDA 250 kcal
16 Grilled Chicken Caesar Wrap wraps $8.49 USDA 255 kcal
17 Cajun Fries With Cheese appetizers USDA 260 kcal
18 Kid's Grilled Cheese With Fries kid's menu USDA 260 kcal
19 Old Bay Fries With Cheese appetizers USDA 260 kcal
20 Cheese Steak entrees USDA 268 kcal
21 Chicken Cheese Steak entrees USDA 268 kcal
22 Chicken California Wrap wraps $8.49 USDA 269 kcal
23 Chicken Cheese Steak Wrap wraps $8.49 USDA 269 kcal
24 Cheez Whiz Fries appetizers USDA 276 kcal
25 Kid's Chicken Tenders With Fries kid's menu USDA 296 kcal
26 Kid's Hot Dog With Fries kid's menu USDA 310 kcal
27 Chicken Cacciatore entrees USDA 333 kcal
28 Mozzarella Fries appetizers USDA 333 kcal
29 Spaghetti entrees USDA 357 kcal
30 Kid's Chicken Nuggets With Fries kid's menu USDA 377 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beer Battered Onion Rings

appetizers 390 kcal

Kid's Chicken Nuggets With Fries

kid's menu 377 kcal

Spaghetti

entrees 357 kcal

Chicken Cacciatore

entrees 333 kcal

Mozzarella Fries

appetizers 333 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Bada Bing Sports Bar & Grille Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Bada Bing Sports Bar & Grille items have calorie data?
The Bada Bing Sports Bar & Grille currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Bada Bing Sports Bar & Grille?
The lightest item currently tracked is Buffalo Chicken Tenders at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Bada Bing Sports Bar & Grille calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Bada Bing Sports Bar & Grille full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.