Nutrition Breakdown

The Backyard Bar Calories — Lowest to Highest

Browse calorie values for The Backyard Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

240 kcal

Lowest Item

6 kcal

Highest Item

884 kcal

81 / 81 items resolved USDA database: 48 Estimated: 33

Lowest Calorie Items at The Backyard Bar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hummer - Official Cocktail Of The Oscars! our signature cocktail USDA 6 kcal
2 Tortoise Creek Pinot Noir Les Oliviers, Languedoc red USDA 6 kcal
3 Espresso Martini after dark USDA 9 kcal
4 Skirt Steak premium plates Estimated 10 kcal
5 Ginger Snap fun in the sun USDA 20 kcal
6 Zolo Malbec Classic, Mendoza red USDA 20 kcal
7 The Hawaiian flatbreads $10.50 USDA 25 kcal
8 Bud domestic beer $3.50 USDA 29 kcal
9 Bud Light domestic beer $3.50 USDA 29 kcal
10 Tiamo Prosecco Organic NV, Veneto bubbles USDA 33 kcal
11 Heineken import & craft beer $4.50 USDA 40 kcal
12 Tacchino Gavi, Piedmont white USDA 42 kcal
13 Lemon Thyme Collins fresh from the garden USDA 44 kcal
14 Lime Basil Margarita fresh from the garden USDA 44 kcal
15 Chiarli Lambrusco Vignetto Cialdini NV, Modena bubbles USDA 45 kcal
16 Chiarli Lambrusco Vignetto Cialdini NV, Modena red USDA 45 kcal
17 Ocean Breeze fun in the sun USDA 48 kcal
18 Illusion fun in the sun USDA 53 kcal
19 Burgans Albarino, Rias Baixas white USDA 56 kcal
20 Herbed Feta Cigars W/Sun Dried Tomato Dip small plates $9.50 each USDA 59 kcal
21 Tre Monti Sangiovese, Emilia Romagna red USDA 59 kcal
22 Monk In The Trunk import & craft beer $4.50 USDA 60 kcal
23 Island Rum Punch fun in the sun USDA 77 kcal
24 A To Z Pinot Gris, Willamette white USDA 83 kcal
25 Altosur Cabernet Sauvignon, Argentina red USDA 83 kcal
26 Cielo Pinot Grigio, Venezie white USDA 83 kcal
27 White sangria USDA 83 kcal
28 Rosemary Gin & Tonic fresh from the garden USDA 84 kcal
29 Red sangria USDA 85 kcal
30 Corona & Corona Light import & craft beer $4.50 USDA 86 kcal
Nutrition sync is temporarily paused Missing official items: 33

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Michelob Ultra

domestic beer $3.50 884 kcal

Magic Hat #9

import & craft beer $4.50 609 kcal

Pasta Al Pesto

premium plates 560 kcal

Cartlidge & Brown Cabernet Sauvignon California

red 536 kcal

Guinness

import & craft beer $4.50 505 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Backyard Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Backyard Bar items have calorie data?
The Backyard Bar currently has calorie values for 81 of 81 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Backyard Bar?
The lightest item currently tracked is Hummer - Official Cocktail Of The Oscars! at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Backyard Bar calorie values official or estimated?
This page uses a hybrid model: 48 items use USDA database estimates, while 33 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Backyard Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.