Nutrition Breakdown

The Back Page Calories — Lowest to Highest

Browse calorie values for The Back Page menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

278 kcal

Lowest Item

10 kcal

Highest Item

467 kcal

61 / 61 items resolved USDA database: 30 Estimated: 31

Lowest Calorie Items at The Back Page

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Poland Spring Water desserts Estimated 10 kcal
2 Vegetable Burger half-pound burgers USDA 24 kcal
3 Coffee, Tea desserts Estimated 25 kcal
4 Caesar Salad With Grilled Chicken salads USDA 74 kcal
5 Caesar Salad With Fried Shrimp salads USDA 77 kcal
6 Chicken Parmigiana entrees USDA 119 kcal
7 Chicken Parm DiMaggio sandwiches USDA 134 kcal
8 BBQ Half Chicken entrees USDA 142 kcal
9 Teddy's Famous Jerk Chicken entrees USDA 145 kcal
10 Turkey Burger half-pound burgers USDA 147 kcal
11 Grilled Filet Of Norwegian Salmon entrees USDA 150 kcal
12 Pasta Of The Day entrees USDA 157 kcal
13 The Clubhouse sandwiches USDA 157 kcal
14 Jumbo Fried Shrimp entrees USDA 166 kcal
15 Caesar Salad salads Estimated 180 kcal
16 Chef Salad salads Estimated 180 kcal
17 House Salad salads Estimated 180 kcal
18 Spinach Salad salads Estimated 180 kcal
19 Ty Cobb Salad salads Estimated 180 kcal
20 Hebrew National Hot Dog Platter sandwiches USDA 198 kcal
21 Grilled 16 Oz New York Strip Steak entrees USDA 205 kcal
22 Tuna Sandwich sandwiches USDA 218 kcal
23 Grilled Chicken Sandwich sandwiches USDA 220 kcal
24 Soup Of The Day appetizers and sides Estimated 220 kcal
25 Basic Burger half-pound burgers USDA 224 kcal
26 French Dip Roast Beef sandwiches USDA 224 kcal
27 Mushroom Burger half-pound burgers USDA 224 kcal
28 Classic BLT sandwiches USDA 231 kcal
29 Buffalo Chicken Wings new york's best USDA 254 kcal
30 Salmon Nicoise salads USDA 259 kcal
Nutrition sync is temporarily paused Missing official items: 31

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Buffalo Chicken Warp

sandwiches 467 kcal

Buffalo Chicken Fingers

appetizers and sides 430 kcal

Chicken Fingers

appetizers and sides 430 kcal

Carrot Cake

desserts 424 kcal

Chocolate Cake

desserts 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Back Page Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Back Page items have calorie data?
The Back Page currently has calorie values for 61 of 61 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Back Page?
The lightest item currently tracked is Poland Spring Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Back Page calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 31 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Back Page full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.