The B Spot Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many The B Spot items have calorie data?

The B Spot currently has calorie values for 30 of 30 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at The B Spot?

The lowest-calorie tracked item is Ana's B Spot Blend at about 10 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at The B Spot

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Ana's B Spot Blend	teas	USDA	10 kcal
2	Cinnamon Sensation Rooibos	teas	USDA	20 kcal
3	Super Green	fresh juices	USDA	20 kcal
4	Dally Detox	fresh juices	USDA	25 kcal
5	B Spot Island	fruit smoothies	USDA	29 kcal
6	Cell Support	fresh juices	USDA	34 kcal
7	Antioxidant All Star	fruit smoothies	USDA	46 kcal
8	B Maternal	fruit smoothies	USDA	47 kcal
9	B Nutty	fruit smoothies	USDA	50 kcal
10	B Spot Nirvana	fruit smoothies	USDA	57 kcal
11	Ginger And Sweet Orange	teas	USDA	57 kcal
12	B Fine	fruit smoothies	USDA	62 kcal
13	Garden Of Eden	fresh juices	USDA	64 kcal
14	B Spot Better Buttercup	fruit smoothies	USDA	71 kcal
15	Pear Spice	teas	Estimated	260 kcal
16	Protein Infusion	fruit smoothies	USDA	381 kcal
17	Rosy Earl Grey	teas	USDA	389 kcal
18	Chocolate Mint Rooibos Organic	teas	Estimated	390 kcal
19	Decaf Rokin' Chal	teas	Estimated	390 kcal
20	Detoxify Me Organic	teas	Estimated	390 kcal
21	Energize Me	teas	Estimated	390 kcal
22	Ginseng Oolong	teas	Estimated	390 kcal
23	Lemon Ginger Snap Organic	teas	Estimated	390 kcal
24	Moroccan Mint Organic	teas	Estimated	390 kcal
25	Organic Black Celebration	teas	Estimated	390 kcal
26	Organic Relaxation	teas	Estimated	390 kcal
27	Strawberry Seduction	teas	Estimated	390 kcal
28	Mango Nut Rooibos	teas	USDA	417 kcal
29	B Powerful	fruit smoothies	USDA	467 kcal
30	Orange Vanilla White Chocolate	teas	USDA	500 kcal

Nutrition sync is temporarily paused Missing official items: 11

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Orange Vanilla White Chocolate

teas 500 kcal

B Powerful

fruit smoothies 467 kcal

Mango Nut Rooibos

teas 417 kcal

Chocolate Mint Rooibos Organic

teas 390 kcal

Decaf Rokin' Chal

teas 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

Grass Root

smoothies & juices

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The B Spot Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The B Spot items have calorie data?

The B Spot currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The B Spot?

The lightest item currently tracked is Ana's B Spot Blend at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The B Spot calorie values official or estimated?

This page uses a hybrid model: 19 items use USDA database estimates, while 11 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the The B Spot full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

The B Spot Calories — Lowest to Highest