Nutrition Breakdown

The Armenian Cafe Calories — Lowest to Highest

Browse calorie values for The Armenian Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

340 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

282 / 282 items resolved USDA database: 20 Estimated: 262

Lowest Calorie Items at The Armenian Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Non-Sparkling Water waters and juices Estimated 10 kcal
2 Harney and Sons Organic Green Tea waters and juices Estimated 10 kcal
3 Hot Tea hot and cold drinks Estimated 10 kcal
4 Seltzer Water soft drinks Estimated 10 kcal
5 Sparkling Kotayk Mineral Water waters and juices Estimated 10 kcal
6 Fresh Brewed Coffee coffees and more Estimated 40 kcal
7 Kataif desserts USDA 57 kcal
8 The Hommus-Meece Pita sandwiches USDA 123 kcal
9 Sarma Dolmas Pita sandwiches USDA 133 kcal
10 Falafel Pita sandwiches USDA 135 kcal
11 Iced Tea soft drinks Estimated 135 kcal
12 Rice Pilaf side orders USDA 137 kcal
13 Greek Olives side orders USDA 149 kcal
14 Iced Coffee hot and cold drinks Estimated 150 kcal
15 Potato Salad side orders USDA 157 kcal
16 Beef Shish Kebab Platter platters Estimated 170 kcal
17 Cheese Bereg Platter platters Estimated 170 kcal
18 Falafel Platter platters Estimated 170 kcal
19 Fish and Chips Platter platters Estimated 170 kcal
20 GF Beef Shish Kebab Platter gluten free platters Estimated 170 kcal
21 GF Falafel Platter gluten free platters Estimated 170 kcal
22 GF Lamb Shish Kebab Platter gluten free platters Estimated 170 kcal
23 GF Pork Shish Kebab Platter gluten free platters Estimated 170 kcal
24 GF Potlejan Platter gluten free platters Estimated 170 kcal
25 GF Rack of Lamb Platter gluten free platters Estimated 170 kcal
26 GF Sarma Platter gluten free platters Estimated 170 kcal
27 GF Shish Kebab Platter gluten free platters Estimated 170 kcal
28 GF Vegetarian Shish Kebabs Platter gluten free platters Estimated 170 kcal
29 Gyros Platter platters Estimated 170 kcal
30 Kebbe Balls Platter specialty platters Estimated 170 kcal
Nutrition sync is temporarily paused Missing official items: 262

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Soujouk Pizza

personal gourmet pizza 710 kcal

California Vegi Burger

burgers 620 kcal

GF California Vegi Burger

gluten free burgers 620 kcal

Bacon Pizza

personal gourmet pizza 604 kcal

Cheese Combo Pizza

personal gourmet pizza 604 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Armenian Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Armenian Cafe items have calorie data?

The Armenian Cafe currently has calorie values for 282 of 282 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Armenian Cafe?

The lightest item currently tracked is Bottled Non-Sparkling Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Armenian Cafe calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 262 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the The Armenian Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP