Nutrition Breakdown
The Alibi Calories — Lowest to Highest
Browse calorie values for The Alibi menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
243 kcal
Lowest Item
55 kcal
Highest Item
483 kcal
Lowest Calorie Items at The Alibi
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Alibi Fry Supreme | munchies | USDA | 55 kcal |
| 2 | Large Chef | salads | USDA | 55 kcal |
| 3 | Dings 3,6,12 | wings | USDA | 74 kcal |
| 4 | House | salads | USDA | 85 kcal |
| 5 | Small or Large | wings | USDA | 98 kcal |
| 6 | Veggie Platter | munchies | USDA | 116 kcal |
| 7 | Greek | salads | USDA | 149 kcal |
| 8 | Taco | salads | USDA | 170 kcal |
| 9 | Grilled Steak | salads | USDA | 203 kcal |
| 10 | Ultimate BLT | sandwiches and things | USDA | 206 kcal |
| 11 | Ham Club | sandwiches and things | USDA | 220 kcal |
| 12 | Pizza | sandwiches and things | USDA | 220 kcal |
| 13 | Broccoli Bites | munchies | USDA | 223 kcal |
| 14 | Nacho Supreme | munchies | USDA | 223 kcal |
| 15 | Grilled Chicken | salads | USDA | 225 kcal |
| 16 | Bacon Cheese Burger | sandwiches and things | USDA | 243 kcal |
| 17 | Fried Pepper Cheese | munchies | USDA | 252 kcal |
| 18 | Fish Sandwich | sandwiches and things | USDA | 256 kcal |
| 19 | Chimichanga | sandwiches and things | USDA | 263 kcal |
| 20 | Lucifer s Burger | sandwiches and things | USDA | 265 kcal |
| 21 | Stromboli | sandwiches and things | USDA | 269 kcal |
| 22 | Cowboy Burger | sandwiches and things | USDA | 278 kcal |
| 23 | Quesadilla s | sandwiches and things | USDA | 287 kcal |
| 24 | Swiss Mushroom Burger | sandwiches and things | USDA | 289 kcal |
| 25 | Sampler Platter | munchies | USDA | 297 kcal |
| 26 | BLT | sandwiches and things | USDA | 312 kcal |
| 27 | Delmonico Steak Sandwich | sandwiches and things | USDA | 326 kcal |
| 28 | Small Chef | salads | USDA | 336 kcal |
| 29 | Fried Provolone | munchies | USDA | 351 kcal |
| 30 | Hot, Mild, Suicide, Cajun, Sweet, Lemon Pepper,Butter Garlic | wings | USDA | 358 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Ceasar
Cheese Flatbread
Pieroghi s
Hot, Mild, Suicide, Cajun, Sweet, Lemon Pepper,Butter Garlic
Fried Provolone
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Alibi Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Alibi items have calorie data?
What is the lowest-calorie item at The Alibi?
Are The Alibi calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.