Nutrition Breakdown

The Alchemist Calories — Lowest to Highest

Browse calorie values for The Alchemist menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

200 kcal

Lowest Item

33 kcal

Highest Item

467 kcal

11 / 11 items resolved USDA database: 11 Estimated: 0

Lowest Calorie Items at The Alchemist

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 4th Regiment cocktails USDA 33 kcal
2 Somethin With Vokaahh cocktails USDA 38 kcal
3 B.A. Baracus cocktails USDA 50 kcal
4 Stop Fenneling Me cocktails USDA 62 kcal
5 Shrub Down cocktails USDA 143 kcal
6 Monkey Gland cocktails USDA 231 kcal
7 Room With A Vieux cocktails USDA 231 kcal
8 Shane & Co cocktails USDA 263 kcal
9 Campfire Fizz cocktails USDA 312 kcal
10 Beez Nuts cocktails USDA 373 kcal
11 Black Eye cocktails USDA 467 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Black Eye

cocktails 467 kcal

Beez Nuts

cocktails 373 kcal

Campfire Fizz

cocktails 312 kcal

Shane & Co

cocktails 263 kcal

Monkey Gland

cocktails 231 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Alchemist Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Alchemist items have calorie data?

The Alchemist currently has calorie values for 11 of 11 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Alchemist?

The lightest item currently tracked is 4th Regiment at approximately 33 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Alchemist calorie values official or estimated?

This page uses a hybrid model: 11 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the The Alchemist full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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