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Nutrition Breakdown

The Adirondack Calories — Lowest to Highest

Browse calorie values for The Adirondack menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

244 kcal

Lowest Item

20 kcal

Highest Item

571 kcal

29 / 29 items resolved USDA database: 28 Estimated: 1

Lowest Calorie Items at The Adirondack

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pickles peltzer's pretzels USDA 20 kcal
2 Mayfield Mule cocktails USDA 38 kcal
3 Fort Orange Julius cocktails USDA 43 kcal
4 Sg Margarita cocktails USDA 44 kcal
5 Adirondack Life cocktails USDA 55 kcal
6 Sweet Tea Vodka Lemonade cocktails USDA 93 kcal
7 Other Half All Green Everything draft beer USDA 106 kcal
8 Dyckman Brew Pilsner draft beer USDA 167 kcal
9 Ithaca Cayuga Cruiser draft beer USDA 172 kcal
10 Mixed Olives peltzer's pretzels USDA 173 kcal
11 Saranac Pale Ale draft beer USDA 200 kcal
12 Slo-Ro Roast Beef paninis USDA 206 kcal
13 Raspberry Vodka Lemonda cocktails USDA 231 kcal
14 Classic peltzer's pretzels USDA 241 kcal
15 Greenport Harbor Black Duck Porter draft beer USDA 245 kcal
16 Fresh Mozzarella paninis USDA 250 kcal
17 Ommegang Witte draft beer USDA 286 kcal
18 Sixpoint Otis Stout Nitro draft beer USDA 286 kcal
19 Saratoga Lager draft beer USDA 317 kcal
20 Bacon Cheddar peltzer's pretzels USDA 321 kcal
21 Old Fashioned cocktails USDA 321 kcal
22 Ithaca Flower Power draft beer USDA 333 kcal
23 Classic Grilled Cheese paninis USDA 343 kcal
24 Everything peltzer's pretzels USDA 345 kcal
25 Peekskill Simple Sour draft beer USDA 370 kcal
26 Port Jeff Ryes-N-Bock draft beer Estimated 390 kcal
27 Dark & Stormy cocktails USDA 400 kcal
28 Pimm's Cup cocktails USDA 515 kcal
29 Captain Lawrence Seeking Alpha draft beer USDA 571 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Captain Lawrence Seeking Alpha

draft beer 571 kcal

Pimm's Cup

cocktails 515 kcal

Dark & Stormy

cocktails 400 kcal

Port Jeff Ryes-N-Bock

draft beer 390 kcal

Peekskill Simple Sour

draft beer 370 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Adirondack Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Adirondack items have calorie data?
The Adirondack currently has calorie values for 29 of 29 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Adirondack?
The lightest item currently tracked is Pickles at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Adirondack calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Adirondack full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.