Nutrition Breakdown
The Abbaye Calories — Lowest to Highest
Browse calorie values for The Abbaye menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
187 kcal
Lowest Item
19 kcal
Highest Item
367 kcal
Lowest Calorie Items at The Abbaye
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Belgian Tomato Soup | appetizers | USDA | 19 kcal |
| 2 | Mixed Greens with Balsalmic Vinegrette | salads | USDA | 21 kcal |
| 3 | Abbaye Mussels with Bacon, Leeks and Garlic | appetizers | USDA | 61 kcal |
| 4 | Sweet Potato Fries | appetizers | USDA | 153 kcal |
| 5 | Mussels Mariniere | appetizers | USDA | 161 kcal |
| 6 | Housemade Mac & Cheese | appetizers | USDA | 166 kcal |
| 7 | Southern Belgium Fried Chicken Tenders with Frites | appetizers | USDA | 173 kcal |
| 8 | Caesar Salad | salads | USDA | 189 kcal |
| 9 | Vegan Wings | appetizers | USDA | 232 kcal |
| 10 | House Made Nachos | appetizers | USDA | 242 kcal |
| 11 | Smokey Chimay Wings | appetizers | USDA | 247 kcal |
| 12 | Abbaye Salad with Walnuts, Blue Cheese & Bacon | salads | USDA | 270 kcal |
| 13 | Hummus Plate | appetizers | USDA | 314 kcal |
| 14 | Pomme Frites | appetizers | USDA | 367 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pomme Frites
Hummus Plate
Abbaye Salad with Walnuts, Blue Cheese & Bacon
Smokey Chimay Wings
House Made Nachos
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Abbaye Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Abbaye items have calorie data?
What is the lowest-calorie item at The Abbaye?
Are The Abbaye calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.