Nutrition Breakdown

Thank God It's Pizza Calories — Lowest to Highest

Browse calorie values for Thank God It's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

298 kcal

Lowest Item

2 kcal

Highest Item

754 kcal

40 / 40 items resolved USDA database: 10 Estimated: 30

Lowest Calorie Items at Thank God It's Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepsi beverages USDA 2 kcal
2 The Steak hoagies Estimated 10 kcal
3 The Steak calzones Estimated 10 kcal
4 Iced Tea beverages USDA 20 kcal
5 Sierra Mist beverages USDA 32 kcal
6 Mug Root Beer beverages USDA 44 kcal
7 Mountain Dew beverages USDA 46 kcal
8 Cherry Pepsi beverages USDA 71 kcal
9 Steak Salad salads Estimated 95 kcal
10 The Italian Wedgie wedgies USDA 148 kcal
11 Tossed Salad salads Estimated 180 kcal
12 Tossed Side Salad salads Estimated 180 kcal
13 The Five Cheese calzones USDA 198 kcal
14 Diet Pepsi beverages USDA 272 kcal
15 The Steak Wedgie wedgies USDA 321 kcal
16 Anti Pasta Salad salads Estimated 370 kcal
17 Bread Sticks (For a Half a Dozen) appetizers Estimated 390 kcal
18 Hot Pepper Cheese Cubes appetizers Estimated 390 kcal
19 Jalapeno Poppers appetizers Estimated 390 kcal
20 Onion Rings appetizers Estimated 390 kcal
21 Pepperoni Roll appetizers Estimated 390 kcal
22 Provolone Sticks appetizers Estimated 390 kcal
23 The 6 Meat Gourmet specialty pizzas Estimated 390 kcal
24 The 6 Cheese Gourmet specialty pizzas Estimated 390 kcal
25 The Combination specialty pizzas Estimated 390 kcal
26 The Garden specialty pizzas Estimated 390 kcal
27 The Gourmet Your Way specialty pizzas Estimated 390 kcal
28 The Iron Man specialty pizzas Estimated 390 kcal
29 The Italian hoagies Estimated 390 kcal
30 The Italian calzones Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 30

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Plain Pizza

pizzas 754 kcal

Buffalo Chicken

salads 430 kcal

Buffalo Chicken

hoagies 430 kcal

Chicken Fingers

appetizers 430 kcal

Grilled Chicken

salads 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thank God It's Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thank God It's Pizza items have calorie data?
Thank God It's Pizza currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thank God It's Pizza?
The lightest item currently tracked is Pepsi at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thank God It's Pizza calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 30 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thank God It's Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.