Nutrition Breakdown
Thanh's Garden Calories — Lowest to Highest
Browse calorie values for Thanh's Garden menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
330 kcal
Lowest Item
10 kcal
Highest Item
500 kcal
Lowest Calorie Items at Thanh's Garden
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Com Do Bo Beef Steak | chef's recommendations | Estimated | 10 kcal |
| 2 | Green Tea | bubble tea | USDA | 19 kcal |
| 3 | Watermelon | bubble tea | USDA | 31 kcal |
| 4 | Cafe Den Nong, Den Da, Sua Nong, Sua Da | giai khat - beverage | USDA | 33 kcal |
| 5 | Passion Fruit | bubble tea | USDA | 33 kcal |
| 6 | Strawberry | bubble tea | USDA | 50 kcal |
| 7 | Lychee | bubble tea | USDA | 66 kcal |
| 8 | Mango | bubble tea | USDA | 71 kcal |
| 9 | Tra Thai | giai khat - beverage | USDA | 141 kcal |
| 10 | Soda Chanh Muoi | giai khat - beverage | Estimated | 180 kcal |
| 11 | Soda Sua Hot Ga | giai khat - beverage | Estimated | 180 kcal |
| 12 | Soda Xi Mui | giai khat - beverage | Estimated | 180 kcal |
| 13 | Blueberry | bubble tea | USDA | 250 kcal |
| 14 | Papaya | bubble tea | USDA | 250 kcal |
| 15 | Banana | bubble tea | USDA | 312 kcal |
| 16 | Honey Dew | bubble tea | USDA | 319 kcal |
| 17 | Red Bean | bubble tea | USDA | 337 kcal |
| 18 | Pineapple | bubble tea | USDA | 386 kcal |
| 19 | Bo Tai Chanh | goi - salads | Estimated | 390 kcal |
| 20 | Bun Tom Thit Nuong, Cha Gio, Chao Tom | entree | Estimated | 390 kcal |
| 21 | Cha Gio | khai vi - appetizers | Estimated | 390 kcal |
| 22 | Com Ca Ro Phi Chien Xu | chef's recommendations | Estimated | 390 kcal |
| 23 | Com Chien Dac Biet | entree | Estimated | 390 kcal |
| 24 | Com Do Bo Luc Lac | chef's recommendations | Estimated | 390 kcal |
| 25 | Com Do Chim Cut Roti | chef's recommendations | Estimated | 390 kcal |
| 26 | Com Do Ga Roti | entree | Estimated | 390 kcal |
| 27 | Com Ga Xao Cari | entree | Estimated | 390 kcal |
| 28 | Com Ga Xao Mong Co | entree | Estimated | 390 kcal |
| 29 | Com Ga Xao Rau Cai | entree | Estimated | 390 kcal |
| 30 | Com Ga Xao Xa Ot | entree | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Coconut
Taro
Bo Kho
Mocha
Avocado
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Thanh's Garden Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Thanh's Garden items have calorie data?
What is the lowest-calorie item at Thanh's Garden?
Are Thanh's Garden calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.