Nutrition Breakdown
Thanh Truc-Green Bamboo Vietnamese Restaurant Calories — Lowest to Highest
Browse calorie values for Thanh Truc-Green Bamboo Vietnamese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
333 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at Thanh Truc-Green Bamboo Vietnamese Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Eye of Round Steak | house specialties - noodle soup | Estimated | 10 kcal |
| 2 | Eye of Round Steak and Flank | house specialties - noodle soup | Estimated | 10 kcal |
| 3 | Eye of Round Steak and Meat Balls | house specialties - noodle soup | Estimated | 10 kcal |
| 4 | Eye of Round Steak, Flank and Meat Balls | house specialties - noodle soup | Estimated | 10 kcal |
| 5 | Iced Tea | beverages | USDA | 21 kcal |
| 6 | Mixed Vegetables | extra | USDA | 32 kcal |
| 7 | Sprite | beverages | USDA | 42 kcal |
| 8 | Mello Yello | beverages | USDA | 50 kcal |
| 9 | Root Beer | beverages | USDA | 50 kcal |
| 10 | French Coffee with Condensed Milk | beverages | USDA | 51 kcal |
| 11 | Coke | beverages | USDA | 59 kcal |
| 12 | Thai Tea | beverages | USDA | 74 kcal |
| 13 | Grilled Shrimp over Rice | rice platters | USDA | 110 kcal |
| 14 | Seafood | extra | USDA | 143 kcal |
| 15 | Steamed Rice | extra | USDA | 151 kcal |
| 16 | Grilled Chicken or Pork over Rice | rice platters | USDA | 179 kcal |
| 17 | Mocduck or Tofu Salad | rice vermicelli | Estimated | 180 kcal |
| 18 | Fried Rice | extra | USDA | 183 kcal |
| 19 | Meat | extra | USDA | 188 kcal |
| 20 | Egg Drop Soup or Vegetable Soup | soups | Estimated | 220 kcal |
| 21 | Hot and Sour Soup | soups | Estimated | 220 kcal |
| 22 | Seafood Noodle Soup | house specialties - noodle soup | Estimated | 220 kcal |
| 23 | Shrimp Wonton Soup | soups | Estimated | 220 kcal |
| 24 | C1 Trio Delight | combination salad | USDA | 256 kcal |
| 25 | Grilled Chicken and Egg Roll | combination salad | USDA | 266 kcal |
| 26 | Diet Coke | beverages | USDA | 272 kcal |
| 27 | Grilled Pork and Egg Roll | combination salad | USDA | 272 kcal |
| 28 | Marinated Beef and Egg Roll | combination salad | USDA | 272 kcal |
| 29 | Grilled Marinated Chicken or Egg Roll Salad | rice vermicelli | Estimated | 305 kcal |
| 30 | Cream Cheese Fried Wontons (6) | appetizers | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Beef or Shrimp with Noodles
House Special Noodles
Singapore Noodles Classic
Singapore Noodles with Shrimp
French Coffee
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Thanh Truc-Green Bamboo Vietnamese Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Thanh Truc-Green Bamboo Vietnamese Restaurant items have calorie data?
What is the lowest-calorie item at Thanh Truc-Green Bamboo Vietnamese Restaurant?
Are Thanh Truc-Green Bamboo Vietnamese Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.