Nutrition Breakdown

Thanh Thanh Calories — Lowest to Highest

Browse calorie values for Thanh Thanh menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

342 kcal

Lowest Item

11 kcal

Highest Item

936 kcal

115 / 115 items resolved USDA database: 41 Estimated: 74

Lowest Calorie Items at Thanh Thanh

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Rau Cai Xao Thap Cam cac mon chay USDA 11 kcal
2 Ca Thu Sot Ca cac mon chay USDA 25 kcal
3 Banh Nam La ... USDA 38 kcal
4 Cua Rang Muoi ... USDA 40 kcal
5 Cary cac mon chay USDA 43 kcal
6 Muc Chien Don ... USDA 43 kcal
7 Goi Sen cac mon chay USDA 56 kcal
8 Banh Beo Bi cac mon chay USDA 66 kcal
9 Banh Pateso ... USDA 66 kcal
10 De Xao Lan ... USDA 83 kcal
11 Long Heo Tuoi ... USDA 107 kcal
12 Cha Gio cac mon chay USDA 108 kcal
13 Nem Chua Cha Hue ... USDA 108 kcal
14 Ngheu Xao Lo Que ... USDA 121 kcal
15 Bang Beo Tom Kho Chay Va Dau Xanh ... USDA 123 kcal
16 Banh Beo Tom Chay cac mon chay USDA 123 kcal
17 Banh Beo Tom Kho Chay ... USDA 123 kcal
18 Tom Chien Bot ... USDA 123 kcal
19 Cua Rang Me ... USDA 133 kcal
20 Lau Do Bien ... USDA 140 kcal
21 Lau Thap Cam ... USDA 140 kcal
22 Lau Thap Cam cac mon chay USDA 140 kcal
23 Lau Vit Nau Chao ... USDA 140 kcal
24 Salad ... Estimated 180 kcal
25 Bo Xao Kung Pao cac mon chay USDA 216 kcal
26 Thit Bo Nuong ... USDA 268 kcal
27 Thit Ga Nac Nuong Mat Ong ... USDA 268 kcal
28 Thit Heo Nuong ... USDA 268 kcal
29 Hu Tieu Dai Xao cac mon chay USDA 278 kcal
30 Hu Tieu Xao cac mon chay USDA 278 kcal
Nutrition sync is temporarily paused Missing official items: 74

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bo Kho

... 936 kcal

Cary Ga

... 936 kcal

Banh It Tran Tom Thit

... 884 kcal

Soup Bong Bong Ca Tom Cua

... 528 kcal

Soup Cay

... 528 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thanh Thanh Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thanh Thanh items have calorie data?
Thanh Thanh currently has calorie values for 115 of 115 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thanh Thanh?
The lightest item currently tracked is Rau Cai Xao Thap Cam at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thanh Thanh calorie values official or estimated?
This page uses a hybrid model: 41 items use USDA database estimates, while 74 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thanh Thanh full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.