Nutrition Breakdown
Thanh Tam I Calories — Lowest to Highest
Browse calorie values for Thanh Tam I menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
298 kcal
Lowest Item
39 kcal
Highest Item
521 kcal
Lowest Calorie Items at Thanh Tam I
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Vegetarian Hot and Sour Soup | vegetarian dishes | USDA | 39 kcal |
| 2 | Shrimp with Snow Peas | chinese dishes - shrimp | USDA | 40 kcal |
| 3 | Budweiser | desserts and beverages | USDA | 41 kcal |
| 4 | Shrimp with Bitter Melon | chinese dishes - shrimp | USDA | 41 kcal |
| 5 | Soft Drinks - 7-Up | desserts and beverages | USDA | 42 kcal |
| 6 | Soft Drinks - Coke | desserts and beverages | USDA | 42 kcal |
| 7 | Soft Drinks - Orange | desserts and beverages | USDA | 42 kcal |
| 8 | Soft Drinks - Pepsi | desserts and beverages | USDA | 42 kcal |
| 9 | Beer - Corona | desserts and beverages | USDA | 43 kcal |
| 10 | Beer - Heineken | desserts and beverages | USDA | 43 kcal |
| 11 | Beer - Sapporo | desserts and beverages | USDA | 43 kcal |
| 12 | Beer - Tsing Tao | desserts and beverages | USDA | 43 kcal |
| 13 | Soy Bean Drink, Grass Jelly | desserts and beverages | USDA | 43 kcal |
| 14 | Vietnamese Beer - '33' | desserts and beverages | USDA | 43 kcal |
| 15 | Vietnamese Beer - Sai Gon | desserts and beverages | USDA | 43 kcal |
| 16 | Plum Soda | desserts and beverages | USDA | 46 kcal |
| 17 | Vietnamese Coffee | desserts and beverages | USDA | 58 kcal |
| 18 | Fresh Lemonade | desserts and beverages | USDA | 93 kcal |
| 19 | Rare Steak Noodle Soup | beef noodle soup | Estimated | 115 kcal |
| 20 | Rare Steak and Beef Ball Noodle Soup | beef noodle soup | Estimated | 115 kcal |
| 21 | Rare Steak and Beef Tripe Noodle Soup | beef noodle soup | Estimated | 115 kcal |
| 22 | Rare Steak and Flank Noodle Soup | beef noodle soup | Estimated | 115 kcal |
| 23 | Bean Curd with Curry Sauce Over Rice | vegetarian dishes | USDA | 118 kcal |
| 24 | Vegetarian Salad | vegetarian dishes | USDA | 119 kcal |
| 25 | Vegetarian Spring Roll | vegetarian dishes | USDA | 119 kcal |
| 26 | Shrimp with Scrambled Eggs | chinese dishes - shrimp | USDA | 131 kcal |
| 27 | Thai Ice Tea | desserts and beverages | USDA | 141 kcal |
| 28 | Grilled Five Spice Chicken | vietnamese style dishes | USDA | 151 kcal |
| 29 | Deep Fried Cat Fish with Ginger Sauce | vietnamese style dishes | USDA | 155 kcal |
| 30 | Bean Curd with Lemon Grass Over Rice | vegetarian dishes | USDA | 162 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Vegetarian Chow Mein
Grilled Beef in the Slices
Chicken Chow Mein
Chicken with Asparagus
Chicken with Bitter Melon
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Thanh Tam I Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Thanh Tam I items have calorie data?
What is the lowest-calorie item at Thanh Tam I?
Are Thanh Tam I calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.