Nutrition Breakdown

Thailand Cafe Calories — Lowest to Highest

Browse calorie values for Thailand Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

297 kcal

Lowest Item

1 kcal

Highest Item

631 kcal

101 / 101 items resolved USDA database: 32 Estimated: 69

Lowest Calorie Items at Thailand Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Thai Iced Coffee beverages USDA 1 kcal
2 Spring Water beverages Estimated 10 kcal
3 Coconut Juice beverages USDA 21 kcal
4 Sparkling Water beverages USDA 30 kcal
5 Ginger Red Snapper chef's specials USDA 33 kcal
6 Fresh Chili Entrée entrées USDA 40 kcal
7 Eggplant Basil Entrée entrées USDA 49 kcal
8 Steamed Mixed Vegetables sides USDA 59 kcal
9 Steamed Noodle sides USDA 65 kcal
10 Pad Prig Khing Entrée entrées USDA 74 kcal
11 Seafood Ginger chef's specials USDA 89 kcal
12 Seafood Green Curry chef's specials USDA 89 kcal
13 Chili Paste Entrée entrées USDA 92 kcal
14 Chili Red Snapper chef's specials USDA 100 kcal
15 Rama Entrée entrées USDA 103 kcal
16 Thai Iced Tea beverages USDA 141 kcal
17 Ground Pork Basil Entrée entrées USDA 143 kcal
18 Teriyaki Salmon chef's specials USDA 145 kcal
19 Mango Salad Salmon chef's specials USDA 149 kcal
20 Sticky Rice sides USDA 150 kcal
21 Egg Fried Rice sides USDA 174 kcal
22 Beef Salad salads Estimated 180 kcal
23 Duck Salad salads Estimated 180 kcal
24 Mango Salad salads Estimated 180 kcal
25 Papaya Salad salads Estimated 180 kcal
26 Soda beverages Estimated 180 kcal
27 Thai Salad salads Estimated 180 kcal
28 Thai Salad salads Estimated 180 kcal
29 Sweet And Sour Duck chef's specials USDA 189 kcal
30 Basil Red Snapper chef's specials USDA 208 kcal
Nutrition sync is temporarily paused Missing official items: 69

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Teriyaki Entrée

entrées 631 kcal

Garlic Red Snapper

chef's specials 571 kcal

Drunken Noodles

noodle and fried rice 520 kcal

Pad See Ew Noodles

noodle and fried rice 520 kcal

Pad Thai Noodles

noodle and fried rice 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thailand Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thailand Cafe items have calorie data?
Thailand Cafe currently has calorie values for 101 of 101 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thailand Cafe?
The lightest item currently tracked is Thai Iced Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thailand Cafe calorie values official or estimated?
This page uses a hybrid model: 32 items use USDA database estimates, while 69 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thailand Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.