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Nutrition Breakdown

Thai Wild Ginger Calories — Lowest to Highest

Browse calorie values for Thai Wild Ginger menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

343 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

192 / 192 items resolved USDA database: 4 Estimated: 188

Lowest Calorie Items at Thai Wild Ginger

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bubble Tea beverages Estimated 10 kcal
2 Ginger Tea beverages Estimated 10 kcal
3 Green Tea beverages Estimated 10 kcal
4 Jasmine Tea beverages Estimated 10 kcal
5 Side Order of Steamed Vegetable side orders Estimated 10 kcal
6 Steamed Vegetables entrees Estimated 10 kcal
7 Steamed Vegetables (Gluten Free) gluten free entrees Estimated 10 kcal
8 Hot Coffee beverages Estimated 40 kcal
9 Thai Custard desserts USDA 97 kcal
10 Ice Tea beverages Estimated 135 kcal
11 Thai Ice Tea beverages Estimated 135 kcal
12 Sticky Rice with Mango desserts USDA 150 kcal
13 Thai Ice Coffee beverages Estimated 150 kcal
14 Cucumber Salad salads Estimated 180 kcal
15 Cucumber Salad (Gluten Free) gluten free salads Estimated 180 kcal
16 House Salad salads Estimated 180 kcal
17 House Salad (Gluten Free) gluten free salads Estimated 180 kcal
18 Soda beverages Estimated 180 kcal
19 Som Tom (Green Papaya Salad) salads Estimated 180 kcal
20 Som Tom (Green Papaya Salad) (Gluten Free) gluten free salads Estimated 180 kcal
21 Yum Het (Mushroom Salad) salads Estimated 180 kcal
22 Yum Het (Mushroom Salad) (Gluten Free) gluten free salads Estimated 180 kcal
23 Yum Talay (Seafood Salad) (Gluten Free) gluten free salads Estimated 180 kcal
24 Yum Thalae (Seafood Salad) salads Estimated 180 kcal
25 Yum Tofu (Tofu Salad) salads Estimated 180 kcal
26 Mixed Veggie Soup soup Estimated 220 kcal
27 Mixed Veggie Soup (Gluten Free) gluten free soups Estimated 220 kcal
28 Thai Noodle Soup soup Estimated 220 kcal
29 Thai Noodle Soup (Gluten Free) gluten free soups Estimated 220 kcal
30 Tom Kha Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 188

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Curry Noodles

thai pasta (noodles) 520 kcal

Curry Noodles (Gluten Free)

gluten free thai noodles 520 kcal

Panang Noodles

thai pasta (noodles) 520 kcal

Panang Noodles (Gluten Free)

gluten free thai noodles 520 kcal

Bangkok Chicken

wild ginger specialties 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Wild Ginger Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Wild Ginger items have calorie data?
Thai Wild Ginger currently has calorie values for 192 of 192 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Wild Ginger?
The lightest item currently tracked is Bubble Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Wild Ginger calorie values official or estimated?
This page uses a hybrid model: 4 items use USDA database estimates, while 188 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai Wild Ginger full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.