Nutrition Breakdown
Thai Udon Cafe Calories — Lowest to Highest
Browse calorie values for Thai Udon Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
289 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at Thai Udon Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Kuay Teaw | homestyle thai noodle soups | Estimated | 10 kcal |
| 2 | Steak Teriyaki | japanese entrees | Estimated | 10 kcal |
| 3 | Scallop Basil | chef's specials | USDA | 23 kcal |
| 4 | Squid Basil | chef's specials | USDA | 23 kcal |
| 5 | Vegetable | japanese entrees - tempura | USDA | 32 kcal |
| 6 | Seafood | japanese noodles | USDA | 47 kcal |
| 7 | Shrimp | japanese entrees - stir-fry | USDA | 47 kcal |
| 8 | Tofu | japanese noodles | USDA | 59 kcal |
| 9 | Seafood and Vegetable | japanese entrees - tempura | USDA | 60 kcal |
| 10 | Kid Fish Katsu | kids' menu | USDA | 65 kcal |
| 11 | Nabeyaki | japanese noodles | USDA | 65 kcal |
| 12 | Lobster Teriyaki | japanese entrees | USDA | 80 kcal |
| 13 | Edamame | japanese appetizers | USDA | 81 kcal |
| 14 | Mussel Basil | chef's specials | USDA | 93 kcal |
| 15 | Golden Shrimp | thai appetizers | USDA | 102 kcal |
| 16 | Yaki Soba | japanese noodles | USDA | 104 kcal |
| 17 | Mussel Pineapple Curry | chef's specials | USDA | 107 kcal |
| 18 | Shrimp Teriyaki | japanese entrees | USDA | 112 kcal |
| 19 | Shrimp in a Blanket | thai appetizers | USDA | 112 kcal |
| 20 | Chicken or Beef | japanese noodles | USDA | 115 kcal |
| 21 | Crispy Spring Roll | thai appetizers | USDA | 118 kcal |
| 22 | Fish Teriyaki | japanese entrees | USDA | 125 kcal |
| 23 | Chicken & Shrimp Company | chef's specials | USDA | 134 kcal |
| 24 | Salmon Teriyaki | japanese entrees | USDA | 150 kcal |
| 25 | Garden Roll | thai appetizers | USDA | 151 kcal |
| 26 | Kid Chicken Teriyaki | kids' menu | USDA | 163 kcal |
| 27 | Satay | thai appetizers | USDA | 167 kcal |
| 28 | Colossal Shrimp and Sweet Potato | japanese entrees - katsu | USDA | 172 kcal |
| 29 | Squid Rings | thai appetizers | USDA | 175 kcal |
| 30 | Gyoza | japanese appetizers | USDA | 179 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Tum Yum Seafood Noodles
Chicken Volcano
Squid Tempura
Chicken Teriyaki
Chicken, Beef, Pork or Tofu
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Thai Udon Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Thai Udon Cafe items have calorie data?
What is the lowest-calorie item at Thai Udon Cafe?
Are Thai Udon Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.