Nutrition Breakdown
Thai Tastee Calories — Lowest to Highest
Browse calorie values for Thai Tastee menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
195 kcal
Lowest Item
24 kcal
Highest Item
574 kcal
Lowest Calorie Items at Thai Tastee
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Tofu Soup | soups | USDA | 24 kcal |
| 2 | Tom Kah | soups | USDA | 37 kcal |
| 3 | Noodle Soup | soups | USDA | 41 kcal |
| 4 | Crab Fried Rice | fried rice | USDA | 53 kcal |
| 5 | Broccoli | main dishes | USDA | 62 kcal |
| 6 | Spicy Salad | salads | USDA | 65 kcal |
| 7 | Thai Salad | salads | USDA | 65 kcal |
| 8 | Green Curry | curries | USDA | 73 kcal |
| 9 | Pineapple Curry | curries | USDA | 85 kcal |
| 10 | Spicy Noodles | noodles | USDA | 101 kcal |
| 11 | Salmon | fish | USDA | 107 kcal |
| 12 | Chow Mein | noodles | USDA | 117 kcal |
| 13 | Thai Fried Rice | fried rice | USDA | 119 kcal |
| 14 | Combination | fried rice | USDA | 123 kcal |
| 15 | Red Curry | curries | USDA | 124 kcal |
| 16 | Green Bean | main dishes | USDA | 128 kcal |
| 17 | Pad Thai | noodles | USDA | 128 kcal |
| 18 | Glass Nodles Soup | soups | USDA | 133 kcal |
| 19 | Pineapple Fried Rice | fried rice | USDA | 150 kcal |
| 20 | Kua Kai | noodles | USDA | 173 kcal |
| 21 | Spicy Fried Rice | fried rice | USDA | 179 kcal |
| 22 | Yellow Curry | curries | USDA | 188 kcal |
| 23 | Pad See Ew | noodles | USDA | 211 kcal |
| 24 | Salmon Salad | salads | USDA | 213 kcal |
| 25 | Panang Curry | curries | USDA | 222 kcal |
| 26 | Honey Pork | bbq | USDA | 226 kcal |
| 27 | Larb | salads | USDA | 228 kcal |
| 28 | Spicy Basil | main dishes | USDA | 233 kcal |
| 29 | Lunch Special | special combo | USDA | 238 kcal |
| 30 | Satay | appetizers | USDA | 240 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cashew Nuts
Massaman Curry
Garlic Pepper
Seafood Soup
Mixed Vegetables
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Thai Tastee Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Thai Tastee items have calorie data?
What is the lowest-calorie item at Thai Tastee?
Are Thai Tastee calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.