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Nutrition Breakdown

Thai-Sushi Express Calories — Lowest to Highest

Browse calorie values for Thai-Sushi Express menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

345 kcal

Lowest Item

10 kcal

Highest Item

565 kcal

193 / 193 items resolved USDA database: 30 Estimated: 163

Lowest Calorie Items at Thai-Sushi Express

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak teriyaki Estimated 10 kcal
2 Steak teriyaki Estimated 10 kcal
3 Broccoli entrees USDA 35 kcal
4 Mixed Vegetables entrees USDA 35 kcal
5 Baby Corn entrees USDA 47 kcal
6 Sweet & Sour entrees USDA 80 kcal
7 Crispy Duck chef's specials USDA 92 kcal
8 Jumbo Shrimp chef's specials USDA 92 kcal
9 Seafood Combination chef's specials USDA 92 kcal
10 Soft Shell Crab chef's specials USDA 92 kcal
11 Stuffed Squid chef's specials USDA 92 kcal
12 Pork katsu $15.95 USDA 118 kcal
13 Red Curry entrees USDA 124 kcal
14 Green Curry entrees USDA 125 kcal
15 Pad Thai Noodle entrees USDA 128 kcal
16 Pad Thai Noodle entrees USDA 128 kcal
17 Shrimp Pad Thai Noodle entrees USDA 128 kcal
18 Shrimp Pad Thai Noodle entrees USDA 128 kcal
19 Garlic And Pepper entrees USDA 143 kcal
20 Ginger entrees USDA 163 kcal
21 Green Salad soups & salads Estimated 180 kcal
22 Seafood Salad soups & salads Estimated 180 kcal
23 Seaweed Salad soups & salads Estimated 180 kcal
24 Thai Salad salads Estimated 180 kcal
25 Fried Rice entrees USDA 183 kcal
26 Fried Rice entrees USDA 183 kcal
27 Chicken katsu $15.95 USDA 188 kcal
28 Basil entrees USDA 208 kcal
29 Miso Soup soups & salads Estimated 220 kcal
30 Vegetable Soup soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 163

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cashew Nut

entrees 565 kcal

A#4. Teriyaki Chicken

lunch box specials 430 kcal

Chicken

katsu $10.95 430 kcal

Chicken

teriyaki 430 kcal

Chicken

teriyaki 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai-Sushi Express Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai-Sushi Express items have calorie data?
Thai-Sushi Express currently has calorie values for 193 of 193 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai-Sushi Express?
The lightest item currently tracked is Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai-Sushi Express calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 163 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai-Sushi Express full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.