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Nutrition Breakdown

Thai Spice Cafe Calories — Lowest to Highest

Browse calorie values for Thai Spice Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

211 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

41 / 41 items resolved USDA database: 25 Estimated: 16

Lowest Calorie Items at Thai Spice Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottle Water beverages Estimated 10 kcal
2 Soda beverages USDA 25 kcal
3 Pad Kee Mao noodles & rice platters USDA 26 kcal
4 Premium Iced Tea beverages USDA 27 kcal
5 Thai Iced Coffee Latte beverages USDA 27 kcal
6 Thai Iced Tea Latte beverages USDA 27 kcal
7 Lomein noodles & rice platters USDA 39 kcal
8 Grilled Lemongrass Chicken thai dish popular USDA 65 kcal
9 Grilled Lemongrass Shrimp thai dish popular USDA 78 kcal
10 Thai Sweet And Sour thai dish popular USDA 80 kcal
11 Taste Of Ginger thai dish popular USDA 83 kcal
12 Fresh Lemonade beverages USDA 93 kcal
13 Choice Of Two Entree express lunch USDA 99 kcal
14 King Recommended thai dish popular USDA 99 kcal
15 Curry Of The Day thai dish popular USDA 113 kcal
16 Pad Ka Praw thai dish popular USDA 118 kcal
17 Sauteed Crystal Noodle thai dish popular USDA 123 kcal
18 Pad Thai Chanburi noodles & rice platters USDA 128 kcal
19 Crystal Noodle Salad fresh salads USDA 131 kcal
20 Pineapple Fried Rice noodles & rice platters USDA 162 kcal
21 Thai Style Fried Rice noodles & rice platters USDA 178 kcal
22 Jasmine Or Brown Rice Or Fried Rice express lunch USDA 179 kcal
23 House Mixed Green Salad fresh salads Estimated 180 kcal
24 Yum Nur Salad fresh salads Estimated 180 kcal
25 Original Fried Rice noodles & rice platters USDA 216 kcal
26 Desserts desserts USDA 249 kcal
27 Express Lunch express lunch USDA 270 kcal
28 Breaded Tofu (6) starters Estimated 390 kcal
29 Cheese Roll (2) starters Estimated 390 kcal
30 Crispy Spring Roll (6) starters Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 16

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Sate (4)

starters 430 kcal

Soup Or Salad

express lunch 430 kcal

Tom Kha Chicken

soups 430 kcal

Tom Yum Chicken

soups 430 kcal

Wrapped Shrimp Wonton

soups 410 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Spice Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Spice Cafe items have calorie data?
Thai Spice Cafe currently has calorie values for 41 of 41 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Spice Cafe?
The lightest item currently tracked is Bottle Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Spice Cafe calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 16 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai Spice Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.