Nutrition Breakdown
Thai Sky Calories — Lowest to Highest
Browse calorie values for Thai Sky menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
275 kcal
Lowest Item
10 kcal
Highest Item
521 kcal
Lowest Calorie Items at Thai Sky
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | soft drinks | Estimated | 10 kcal |
| 2 | Water | soft drinks | Estimated | 10 kcal |
| 3 | Yum Steak | salad and yum | Estimated | 10 kcal |
| 4 | Vegetarian Duck with Red Curry | daily specials | USDA | 11 kcal |
| 5 | Green Thunder Fried Rice | fried rice | USDA | 36 kcal |
| 6 | Hot Coffee | soft drinks | Estimated | 40 kcal |
| 7 | Mango Salad Appetizer | daily specials | USDA | 43 kcal |
| 8 | Kuai Tiaw Nuer | noodles | USDA | 57 kcal |
| 9 | Vegetarian Duck with Basil Sauce | daily specials | USDA | 57 kcal |
| 10 | Mango Red Snapper | daily specials | USDA | 100 kcal |
| 11 | Original Fried Rice | fried rice | USDA | 109 kcal |
| 12 | Geyser Shrimp in Clay Pot | thai sky special | USDA | 112 kcal |
| 13 | Grilled Chicken Breast | thai sky special | USDA | 120 kcal |
| 14 | Chu Chee Curry Crispy Duck | thai sky special | USDA | 125 kcal |
| 15 | Crispy Salmon Chu Chee | thai sky special | USDA | 125 kcal |
| 16 | Pad Thai | noodles | USDA | 128 kcal |
| 17 | Pad Thai Duck | thai sky special | USDA | 128 kcal |
| 18 | Pla Lad Prig | thai sky special | USDA | 128 kcal |
| 19 | Thai Iced Tea | soft drinks | Estimated | 135 kcal |
| 20 | Pad Si-Eew | noodles | USDA | 142 kcal |
| 21 | Pineapple Fried Rice | fried rice | USDA | 150 kcal |
| 22 | Sticky Rice | side orders | USDA | 150 kcal |
| 23 | Thai Iced Coffee | soft drinks | Estimated | 150 kcal |
| 24 | Steamed Whole Red Snapper | thai sky special | USDA | 167 kcal |
| 25 | Papaya Salad | salad and yum | Estimated | 180 kcal |
| 26 | Thai Salad | salad and yum | Estimated | 180 kcal |
| 27 | Kon Roy Noodle | noodles | USDA | 185 kcal |
| 28 | Spicy Basil Noodle | noodles | USDA | 185 kcal |
| 29 | Spicy Basil Fried Rice | fried rice | USDA | 190 kcal |
| 30 | Salmon Chili | thai sky special | USDA | 196 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Lhad Nha
Koong Pad Boap
Bangkok Chicken Satee
Chive Pancakes
Sky Fish Cake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Thai Sky Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Thai Sky items have calorie data?
What is the lowest-calorie item at Thai Sky?
Are Thai Sky calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.