Nutrition Breakdown
Thai Satay Calories — Lowest to Highest
Browse calorie values for Thai Satay menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
281 kcal
Lowest Item
10 kcal
Highest Item
571 kcal
Lowest Calorie Items at Thai Satay
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | beverages | Estimated | 10 kcal |
| 2 | Coffee | beverages | Estimated | 40 kcal |
| 3 | Noodle Soup | noodles | USDA | 42 kcal |
| 4 | Cucumber Salad | sides | USDA | 53 kcal |
| 5 | Guey Teaw Rahd Kang | noodles | USDA | 64 kcal |
| 6 | Steamed Vegetables | sides | USDA | 65 kcal |
| 7 | Prawns Noodle Soup | noodles | USDA | 66 kcal |
| 8 | Chili Paste Scallops Rice Plate | rice plates | USDA | 83 kcal |
| 9 | Eggplant Prawns Rice Plate | rice plates | USDA | 90 kcal |
| 10 | Pad Kee-Maow | noodles | USDA | 95 kcal |
| 11 | Pad Broccoli Rice Plate | rice plates | USDA | 100 kcal |
| 12 | BBQ Salmon Steak | chef's suggestions | USDA | 107 kcal |
| 13 | Catfish in Special Flavored Oyster Sauce | chef's suggestions | USDA | 111 kcal |
| 14 | Kao Kra Prow Rice Plate | rice plates | USDA | 116 kcal |
| 15 | Rama | chef's suggestions | USDA | 124 kcal |
| 16 | Pad Thai | noodles | USDA | 128 kcal |
| 17 | Pad Thai | rice and noodles | USDA | 128 kcal |
| 18 | Kao Rahd Gai Rice Plate | rice plates | USDA | 135 kcal |
| 19 | Kao Rahd Kang Rice Plate | rice plates | USDA | 135 kcal |
| 20 | Thai Iced Tea | beverages | Estimated | 135 kcal |
| 21 | Panang Chicken | chef's suggestions | USDA | 136 kcal |
| 22 | Rama Rice Plate | rice plates | USDA | 146 kcal |
| 23 | Thia Iced Coffee | beverages | Estimated | 150 kcal |
| 24 | Steamed Rice | sides | USDA | 151 kcal |
| 25 | BBQ Chicken | chef's suggestions | USDA | 154 kcal |
| 26 | Rahd Na | rice and noodles | USDA | 157 kcal |
| 27 | Rahd Na | noodles | USDA | 171 kcal |
| 28 | Fried Rice | rice and noodles | USDA | 179 kcal |
| 29 | Fried Rice Plate | rice plates | USDA | 179 kcal |
| 30 | Beef Salad | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Garlic Pepper Prawns Rice Plate
Seafood Noodle Soup
Baby Corn Chicken
Cashew Nut Chicken
Eggplant Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Thai Satay Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Thai Satay items have calorie data?
What is the lowest-calorie item at Thai Satay?
Are Thai Satay calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.