Nutrition Breakdown

Thai Paradise Calories — Lowest to Highest

Browse calorie values for Thai Paradise menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

245 kcal

Lowest Item

2 kcal

Highest Item

430 kcal

73 / 73 items resolved USDA database: 46 Estimated: 27

Lowest Calorie Items at Thai Paradise

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Mountain Dew beverages and hot drinks USDA 2 kcal
2 Beef Water Fall appetizers Estimated 10 kcal
3 Jasmin or Green Tea beverages and hot drinks USDA 13 kcal
4 Thai Ice Coffee and Condensed Milk beverages and hot drinks USDA 24 kcal
5 Bud Weiser beers USDA 29 kcal
6 Pepsi beverages and hot drinks USDA 34 kcal
7 Siera Mist beverages and hot drinks USDA 34 kcal
8 Heineken beers USDA 40 kcal
9 Banana in Coconut Milk desserts USDA 48 kcal
10 Tom Kha Gai curry and soups USDA 61 kcal
11 Coffee Cream and Sugar beverages and hot drinks USDA 71 kcal
12 Thai Hot Coffee and Condensed Milk beverages and hot drinks USDA 74 kcal
13 Rice Noodle - Pho noddle soups USDA 78 kcal
14 Corona beers USDA 86 kcal
15 Green Curry curry and soups USDA 100 kcal
16 Panaeng Curry curry and soups USDA 103 kcal
17 Coconut Shrimp appetizers USDA 112 kcal
18 Chinese Pot Sticker appetizers USDA 113 kcal
19 Beef Salad appetizers USDA 122 kcal
20 Paad Thai stir fried noddles USDA 128 kcal
21 Chow Mein Noodles stir fried noddles USDA 129 kcal
22 Paad Laad Naa stir fried noddles USDA 129 kcal
23 Paad Ped Noodles stir fried noddles USDA 129 kcal
24 Fried Rice and Egg Omelette, Tomatoes, Cucumber, Pineapple, Green Onions, and Mung Bean fried rice USDA 137 kcal
25 Yellow Curry curry and soups USDA 141 kcal
26 Sticky Rice - Mango desserts USDA 150 kcal
27 Red Curry curry and soups USDA 152 kcal
28 Thai Springrolls appetizers USDA 155 kcal
29 Fried Rice and Egg Omelette fried rice USDA 174 kcal
30 Chicken, Beef, Ham Fried Rice fried rice USDA 178 kcal
Nutrition sync is temporarily paused Missing official items: 27

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

General Tso Chicken

chinese dishes special 430 kcal

Laab - Chicken, Beef, or Pork

appetizers 430 kcal

Orange Chicken

chinese dishes special 430 kcal

Sesame Chicken

chinese dishes special 430 kcal

Stir Fried Pao Chicken

thai stir fried 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Paradise Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Paradise items have calorie data?
Thai Paradise currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Paradise?
The lightest item currently tracked is Mountain Dew at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Paradise calorie values official or estimated?
This page uses a hybrid model: 46 items use USDA database estimates, while 27 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai Paradise full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.