Nutrition Breakdown

Thai Oscar Calories — Lowest to Highest

Browse calorie values for Thai Oscar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

348 kcal

Lowest Item

1 kcal

Highest Item

536 kcal

238 / 238 items resolved USDA database: 21 Estimated: 217

Lowest Calorie Items at Thai Oscar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Thai Iced Coffee beverages USDA 1 kcal
2 Aloe Vera Juice beverages USDA 8 kcal
3 2. Pepper Steak Entrée entrées Estimated 10 kcal
4 Soda beverages USDA 42 kcal
5 Orange Juice beverages USDA 46 kcal
6 Steamed Veggies side orders USDA 65 kcal
7 Sushi Rice side orders USDA 94 kcal
8 Thai Custard desserts USDA 97 kcal
9 Ginger side orders USDA 100 kcal
10 Iced Tea W/ Lemon beverages Estimated 135 kcal
11 Thai Iced Tea beverages USDA 141 kcal
12 Sticky Rice side orders USDA 150 kcal
13 Steamed Rice side orders USDA 151 kcal
14 1. Oscar Platter sushi & sashimi set Estimated 170 kcal
15 1. Cucumber Salad salad Estimated 180 kcal
16 2. House Salad salad Estimated 180 kcal
17 3. Seaweed Salad salad Estimated 180 kcal
18 4. Papaya Salad (Som Tom) salad Estimated 180 kcal
19 5. Thai Oscar Salad salad Estimated 180 kcal
20 7. Beef Salad (Yum Neau) salad Estimated 180 kcal
21 8. Neau Nam Tok Salad salad Estimated 180 kcal
22 9. Shrimp Salad (Pia Koong) Or Squid Salad salad Estimated 180 kcal
23 1. Miso Soup soup Estimated 220 kcal
24 1. Noodle Tom Yum Soup noodle soup Estimated 220 kcal
25 1. Noodle Tom Yum Soup noodle soup Estimated 220 kcal
26 1. Noodle Tom Yum Soup noodle soup Estimated 220 kcal
27 1. Noodle Tom Yum Soup noodle soup Estimated 220 kcal
28 2. Egg Drop Soup soup Estimated 220 kcal
29 2. Noodle Soup noodle soup Estimated 220 kcal
30 2. Noodle Soup noodle soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 217

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spicy Mayo Sauce

side orders 536 kcal

10. Garlic Noodles

pan-fried noodles 520 kcal

7. Indonesian Noodles

pan-fried noodles 520 kcal

9. Prik Prow Noodles

pan-fried noodles 520 kcal

Pan-Fried Noodles

lunch specials 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Oscar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Oscar items have calorie data?
Thai Oscar currently has calorie values for 238 of 238 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Oscar?
The lightest item currently tracked is Thai Iced Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Oscar calorie values official or estimated?
This page uses a hybrid model: 21 items use USDA database estimates, while 217 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai Oscar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.