Nutrition Breakdown
Thai Nam Amsterdam Calories — Lowest to Highest
Browse calorie values for Thai Nam Amsterdam menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
246 kcal
Lowest Item
3 kcal
Highest Item
420 kcal
Lowest Calorie Items at Thai Nam Amsterdam
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Vietnamese Beef Cube | chicken, beef and duck | USDA | 3 kcal |
| 2 | Flavored Tea | beverages | Estimated | 10 kcal |
| 3 | Milk Tea | beverages | Estimated | 10 kcal |
| 4 | Spring Water | beverages | Estimated | 10 kcal |
| 5 | Steamed Vegetable Dumplings | appetizers | Estimated | 10 kcal |
| 6 | Neua Pad Prik | chicken, beef and duck | USDA | 32 kcal |
| 7 | Phatt Ruom Mitt | vegetables | USDA | 99 kcal |
| 8 | Labb | chicken, beef and duck | USDA | 100 kcal |
| 9 | Gai Mamuang Lunch | thai lunch | USDA | 102 kcal |
| 10 | Gai Pad King | chicken, beef and duck | USDA | 102 kcal |
| 11 | Gai Pad King Lunch | thai lunch | USDA | 102 kcal |
| 12 | Tofu Curry | curry | USDA | 105 kcal |
| 13 | Pad Ruom Mitt Lunch | thai lunch | USDA | 112 kcal |
| 14 | Goong Kractiem | seafood | USDA | 123 kcal |
| 15 | Goong Pad Pla Mouk | seafood | USDA | 123 kcal |
| 16 | Panang Curry Lunch | thai lunch | USDA | 125 kcal |
| 17 | Gai Pad Mat Ma Moon | chicken, beef and duck | USDA | 135 kcal |
| 18 | Red Curry Beef and Shrimp | curry | USDA | 135 kcal |
| 19 | Red Curry Duck | curry | USDA | 135 kcal |
| 20 | Thai Iced Tea | beverages | Estimated | 135 kcal |
| 21 | Pad See Yu Lunch | thai lunch | USDA | 139 kcal |
| 22 | Korean Marinated Pork Chop | chicken, beef and duck | USDA | 140 kcal |
| 23 | Mango Sticky Rice | dessert | USDA | 150 kcal |
| 24 | Thai Iced Coffee | beverages | Estimated | 150 kcal |
| 25 | Gai Pad Pree Wan Lunch | thai lunch | USDA | 154 kcal |
| 26 | Neua Num Mu Hoy | chicken, beef and duck | USDA | 160 kcal |
| 27 | Tao Hu Hor | vegetables | USDA | 160 kcal |
| 28 | Pad Thai Lunch | thai lunch | USDA | 166 kcal |
| 29 | Gai Pad Prik Bai Krapao Lunch | thai lunch | USDA | 173 kcal |
| 30 | Pai Pad Prik King Lunch | thai lunch | USDA | 173 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Fish Cake
Chocolate Mousse Cake
Bang Bang Shrimp
Butterfly Shrimp
Drunken Noodle
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Thai Nam Amsterdam Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Thai Nam Amsterdam items have calorie data?
What is the lowest-calorie item at Thai Nam Amsterdam?
Are Thai Nam Amsterdam calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.