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Nutrition Breakdown

Thai Inn Calories — Lowest to Highest

Browse calorie values for Thai Inn menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

295 kcal

Lowest Item

11 kcal

Highest Item

574 kcal

85 / 85 items resolved USDA database: 30 Estimated: 55

Lowest Calorie Items at Thai Inn

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Gai Kow Pode chicken USDA 11 kcal
2 Gang Gai chicken USDA 11 kcal
3 Gal Gra Prow chicken USDA 21 kcal
4 Neau Gra Prow beef USDA 21 kcal
5 Gal Pad Ped chicken USDA 29 kcal
6 Neau Pad Prik beef USDA 29 kcal
7 Gai Pad Almong chicken USDA 41 kcal
8 Neau Pad Sy Khing beef USDA 41 kcal
9 Preow Wam Gai chicken USDA 41 kcal
10 Gang Garee Gai chicken USDA 64 kcal
11 Neau Pad Ped beef USDA 66 kcal
12 Gang Kheaw Wam Gai chicken USDA 73 kcal
13 Masamun Gai chicken USDA 73 kcal
14 Pad Pak vegetables USDA 86 kcal
15 Eggplant Lad Prik vegetables USDA 90 kcal
16 Gang Kheow Warn Neau beef USDA 92 kcal
17 Pad Pak Thai Curry vegetables USDA 100 kcal
18 Masamum Beef beef USDA 119 kcal
19 Gai Pad Khing chicken USDA 121 kcal
20 Neau Pad Khing beef USDA 121 kcal
21 Panang Neau beef USDA 133 kcal
22 Neau Kana beef USDA 160 kcal
23 Royal Favorite Beef beef USDA 160 kcal
24 Thai Chicken with Peanut Sauce chicken USDA 176 kcal
25 Thai Beef with Peanut Sauce beef USDA 189 kcal
26 Neau Pad Pak beef USDA 191 kcal
27 Neau Nam Man Hoy beef USDA 228 kcal
28 Sau Rong Hay beef USDA 228 kcal
29 Garlic Beef beef USDA 241 kcal
30 Crispy Duck duck Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 55

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gai Pad Cashew Nuts

chicken 574 kcal

Royal Favorite Chicken

chicken 430 kcal

Satay Chicken or Beef

appetizers 430 kcal

Thai Classic Shrimp and Chicken Curry

seafood 430 kcal

Crispy Duck

duck 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Inn Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Inn items have calorie data?

Thai Inn currently has calorie values for 85 of 85 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Inn?

The lightest item currently tracked is Gai Kow Pode at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Inn calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 55 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Thai Inn full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.