Nutrition Breakdown
Thai Inn Calories — Lowest to Highest
Browse calorie values for Thai Inn menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
295 kcal
Lowest Item
11 kcal
Highest Item
574 kcal
Lowest Calorie Items at Thai Inn
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Gai Kow Pode | chicken | USDA | 11 kcal |
| 2 | Gang Gai | chicken | USDA | 11 kcal |
| 3 | Gal Gra Prow | chicken | USDA | 21 kcal |
| 4 | Neau Gra Prow | beef | USDA | 21 kcal |
| 5 | Gal Pad Ped | chicken | USDA | 29 kcal |
| 6 | Neau Pad Prik | beef | USDA | 29 kcal |
| 7 | Gai Pad Almong | chicken | USDA | 41 kcal |
| 8 | Neau Pad Sy Khing | beef | USDA | 41 kcal |
| 9 | Preow Wam Gai | chicken | USDA | 41 kcal |
| 10 | Gang Garee Gai | chicken | USDA | 64 kcal |
| 11 | Neau Pad Ped | beef | USDA | 66 kcal |
| 12 | Gang Kheaw Wam Gai | chicken | USDA | 73 kcal |
| 13 | Masamun Gai | chicken | USDA | 73 kcal |
| 14 | Pad Pak | vegetables | USDA | 86 kcal |
| 15 | Eggplant Lad Prik | vegetables | USDA | 90 kcal |
| 16 | Gang Kheow Warn Neau | beef | USDA | 92 kcal |
| 17 | Pad Pak Thai Curry | vegetables | USDA | 100 kcal |
| 18 | Masamum Beef | beef | USDA | 119 kcal |
| 19 | Gai Pad Khing | chicken | USDA | 121 kcal |
| 20 | Neau Pad Khing | beef | USDA | 121 kcal |
| 21 | Panang Neau | beef | USDA | 133 kcal |
| 22 | Neau Kana | beef | USDA | 160 kcal |
| 23 | Royal Favorite Beef | beef | USDA | 160 kcal |
| 24 | Thai Chicken with Peanut Sauce | chicken | USDA | 176 kcal |
| 25 | Thai Beef with Peanut Sauce | beef | USDA | 189 kcal |
| 26 | Neau Pad Pak | beef | USDA | 191 kcal |
| 27 | Neau Nam Man Hoy | beef | USDA | 228 kcal |
| 28 | Sau Rong Hay | beef | USDA | 228 kcal |
| 29 | Garlic Beef | beef | USDA | 241 kcal |
| 30 | Crispy Duck | duck | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Gai Pad Cashew Nuts
Royal Favorite Chicken
Satay Chicken or Beef
Thai Classic Shrimp and Chicken Curry
Crispy Duck
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Thai Inn Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Thai Inn items have calorie data?
What is the lowest-calorie item at Thai Inn?
Are Thai Inn calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.