Nutrition Breakdown

Thai House Express Calories — Lowest to Highest

Browse calorie values for Thai House Express menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

324 kcal

Lowest Item

1 kcal

Highest Item

498 kcal

131 / 131 items resolved USDA database: 27 Estimated: 104

Lowest Calorie Items at Thai House Express

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Regular Iced Tea beverages USDA 1 kcal
3 Sparkling Water beverages USDA 1 kcal
4 Coconut Juice beverages USDA 21 kcal
5 Budweiser, Bud Light beverages USDA 28 kcal
6 Mint Lemonade beverages USDA 34 kcal
7 Singha Beer beverages USDA 43 kcal
8 Cucumber Salad side orders USDA 53 kcal
9 101. Sauteed Spinach With Fresh Tofu vegetarian USDA 71 kcal
10 98. Sauteed Tofu With Ginger* vegetarian USDA 71 kcal
11 100. Sauteed Tofu With Spicy Green Beans* vegetarian USDA 112 kcal
12 104. Kao Pad Pak vegetarian USDA 118 kcal
13 102. Green Or Red Curry With Mixed Vegetables vegetarian USDA 120 kcal
14 Steamed Brown Rice side orders USDA 140 kcal
15 Thai Iced Tea, Thai Iced Coffee beverages USDA 141 kcal
16 Steamed Jasmine Rice side orders USDA 149 kcal
17 Sticky Rice side orders USDA 150 kcal
18 96. Sauteed Mixed Vegetables With Basil* vegetarian USDA 167 kcal
19 21. Salad Nuer Sun salads Estimated 180 kcal
20 22. Squid Salad* salads Estimated 180 kcal
21 25. Thai House Seafood Salad* salads Estimated 180 kcal
22 Fried Egg side orders USDA 196 kcal
23 Ice Cream desserts USDA 207 kcal
24 33. Silver Noodle Soup soups Estimated 220 kcal
25 50. Beef Noodle Soup thai house noodles and noodle soup Estimated 220 kcal
26 51. Tom Yum Noodle Soup* thai house noodles and noodle soup Estimated 220 kcal
27 52. Fish Ball And Tofu Noodle Soup thai house noodles and noodle soup Estimated 220 kcal
28 54. Five Spices Duck Noodle Soup thai house noodles and noodle soup Estimated 240 kcal
29 99. Sauteed Tofu With Spicy Basil* vegetarian USDA 250 kcal
30 Peanut Sauce side orders USDA 257 kcal
Nutrition sync is temporarily paused Missing official items: 104

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bua Loi

desserts 498 kcal

44. Crispy Chicken

thai house favorites 430 kcal

44. Crispy Chicken

thai house favorites 430 kcal

44. Crispy Chicken

thai house favorites 430 kcal

44. Crispy Chicken

thai house favorites 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai House Express Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai House Express items have calorie data?
Thai House Express currently has calorie values for 131 of 131 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai House Express?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai House Express calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 104 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai House Express full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.