Nutrition Breakdown

Thai Grill Restaurant Calories — Lowest to Highest

Browse calorie values for Thai Grill Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

302 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

175 / 175 items resolved USDA database: 25 Estimated: 150

Lowest Calorie Items at Thai Grill Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Crying Tiger (Beef Steak) appetizers Estimated 10 kcal
2 Green Tea beverages and smoothies Estimated 10 kcal
3 Grilled Steak (Isaan Style) exotic menu isaan-northeastern thai Estimated 10 kcal
4 Hot Tea beverages and smoothies Estimated 10 kcal
5 Steamed Crab Sculls in Hot Pot house specialties- seafood Estimated 10 kcal
6 Steamed Freshwater Prawns in Hot Pot house specialties- seafood Estimated 10 kcal
7 Steamed Seafood with Lemon Sauce house specialties- seafood Estimated 10 kcal
8 Basil Lunch Special lunch specials USDA 37 kcal
9 Broccoli Lunch Special lunch specials USDA 37 kcal
10 Eggplant Lunch Special lunch specials USDA 37 kcal
11 Ginger Lunch Special lunch specials USDA 37 kcal
12 Green Curry Lunch Special lunch specials USDA 37 kcal
13 Monogolian Lunch Special lunch specials USDA 37 kcal
14 Pad Thai Lunch Special lunch specials USDA 37 kcal
15 Panang Curry Lunch Special lunch specials USDA 37 kcal
16 Red Curry Lunch Special lunch specials USDA 37 kcal
17 Yellow Curry Lunch Special lunch specials USDA 37 kcal
18 Coffee beverages and smoothies Estimated 40 kcal
19 Cucumber Salad side dishes USDA 53 kcal
20 Ice Cream with Sticky Rice desserts USDA 69 kcal
21 Vegetables Lunch Special lunch specials USDA 112 kcal
22 Chop Suey Lunch Special lunch specials USDA 131 kcal
23 Chow Mein Lunch Special lunch specials USDA 134 kcal
24 Ice Tea beverages and smoothies Estimated 135 kcal
25 Thai Ice Tea beverages and smoothies Estimated 135 kcal
26 Thai Ice Coffee beverages and smoothies Estimated 150 kcal
27 Steamed Rice side dishes USDA 151 kcal
28 Thai Grill's Platter appetizers Estimated 170 kcal
29 Orange Chicken Lunch Special lunch specials USDA 173 kcal
30 Garlic and Pepper Lunch Special lunch specials USDA 178 kcal
Nutrition sync is temporarily paused Missing official items: 150

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Basil Chicken

house specialties-chicken, duck, pork 430 kcal

Fish Cake

appetizers 420 kcal

Homefries

appetizers 420 kcal

Assorted Muffin

appetizers 390 kcal

Bacon, Sausage, or Pork Roll

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Grill Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Grill Restaurant items have calorie data?
Thai Grill Restaurant currently has calorie values for 175 of 175 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Grill Restaurant?
The lightest item currently tracked is Crying Tiger (Beef Steak) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Grill Restaurant calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 150 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai Grill Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.