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Nutrition Breakdown

Thai Go Calories — Lowest to Highest

Browse calorie values for Thai Go menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

336 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

318 / 318 items resolved USDA database: 50 Estimated: 268

Lowest Calorie Items at Thai Go

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak W. Onion lunch special - combination dinner Estimated 10 kcal
2 Pepper Steak W. Onions chinese cuisine - beef Estimated 10 kcal
3 Sauteed Snow Peas & Waterchestnuts chinese cuisine - vegetables Estimated 10 kcal
4 Steamed Or Fried Pork Dumplings (8) chinese cuisine - appetizer Estimated 10 kcal
5 Steamed Or Fried Vegetable Dumplings (8) chinese cuisine - appetizer Estimated 10 kcal
6 Steamed Seafood Dumplings (10) chinese cuisine - appetizer Estimated 10 kcal
7 Shrimp W. Hot Chili Sauce chinese cuisine - seafood USDA 20 kcal
8 Shrimp W. Bean Sprouts chinese cuisine - seafood USDA 30 kcal
9 Steamed Mixed Vegetables diet menu USDA 35 kcal
10 Steamed Buddhist Delight diet menu USDA 37 kcal
11 Shrimp W. Snow Peas chinese cuisine - seafood USDA 40 kcal
12 Steamed Tofu W. Snow Peas diet menu USDA 41 kcal
13 Seafood Combination chinese cuisine - chef's specials USDA 48 kcal
14 Shrimp W. String Beans chinese cuisine - seafood USDA 50 kcal
15 Steamed Chicken W. String Beans diet menu USDA 50 kcal
16 Steamed Shrimp W. String Beans diet menu USDA 50 kcal
17 Steamed Chicken W. Broccoli diet menu USDA 62 kcal
18 Steamed Chicken diet menu USDA 69 kcal
19 Steamed Scallop W. Mixed Vegetable diet menu USDA 69 kcal
20 Jumbo Shrimp & Beef W. Scallops chinese cuisine - chef's specials USDA 80 kcal
21 Steamed Scallops W. Broccoli diet menu USDA 87 kcal
22 Steamed Three Precious Jewels diet menu USDA 87 kcal
23 Steamed Shrimp W. Broccoli diet menu USDA 90 kcal
24 Triple Delight chinese cuisine - chef's specials USDA 91 kcal
25 Cashew Chicken & Shrimp chinese cuisine - seafood USDA 99 kcal
26 Chicken & Shrimp Combo chinese cuisine - seafood USDA 99 kcal
27 Mala Shrimp chinese cuisine - seafood USDA 99 kcal
28 Salt & Pepper Crispy Shrimp chinese cuisine - chef's specials USDA 99 kcal
29 Tong Ting Shrimp chinese cuisine - seafood USDA 99 kcal
30 Steamed Chicken W. Mixed Vegetables diet menu USDA 104 kcal
Nutrition sync is temporarily paused Missing official items: 268

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cold Noodles W. Sesame Sauce

chinese cuisine - appetizer 520 kcal

Sesame Beef Or Shrimp

chinese cuisine - chef's specials 443 kcal

(chicken or shrimp).

thai lunch 430 kcal

Beef (4) Or Chicken (5)

chinese cuisine - appetizer 430 kcal

Cashew Chicken

chinese cuisine - chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Go Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Go items have calorie data?
Thai Go currently has calorie values for 318 of 318 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Go?
The lightest item currently tracked is Pepper Steak W. Onion at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Go calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 268 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai Go full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.