Nutrition Breakdown
Thai Gai Yang Cafe Calories — Lowest to Highest
Browse calorie values for Thai Gai Yang Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
629 kcal
Lowest Item
1 kcal
Highest Item
37600 kcal
Lowest Calorie Items at Thai Gai Yang Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Coffee | beverage | USDA | 1 kcal |
| 2 | Hot Tea or Ginger Tea | beverage | USDA | 1 kcal |
| 3 | Pad Nam Prig Paow or Veggie | rice plate | USDA | 11 kcal |
| 4 | Pad Ped or Veggie | rice plate | USDA | 11 kcal |
| 5 | Pad See Da or Veggie | rice plate | USDA | 11 kcal |
| 6 | Pad Ginger Root or Veggie | rice plate | USDA | 20 kcal |
| 7 | Ice Tea | beverage | USDA | 27 kcal |
| 8 | Khao Pad Gra Paow or Veggie | fried rice | USDA | 30 kcal |
| 9 | Sierra Mist | beverage | USDA | 32 kcal |
| 10 | Khao Pad See-Da or Veggie | fried rice | USDA | 36 kcal |
| 11 | Pad Hed or Veggie | rice plate | USDA | 39 kcal |
| 12 | Pad Kee Mao or Veggie | rice plate | USDA | 41 kcal |
| 13 | Pad Puk Ruam or Veggie | rice plate | USDA | 41 kcal |
| 14 | Pad Sweet and Sour or Veggie | rice plate | USDA | 41 kcal |
| 15 | Lemonade | beverage | USDA | 42 kcal |
| 16 | Pepsi | beverage | USDA | 45 kcal |
| 17 | Mountain Dew | beverage | USDA | 46 kcal |
| 18 | Banana with Coconut Milk | dessert | USDA | 48 kcal |
| 19 | Gang Keaw Gai or Veggie | curry plate | USDA | 66 kcal |
| 20 | Pad Eggplant or Veggie | rice plate | USDA | 66 kcal |
| 21 | Khao Pad Soy Sauce or Veggie | fried rice | USDA | 92 kcal |
| 22 | Pad Gra Prow or Veggie | rice plate | USDA | 118 kcal |
| 23 | Khao Pad Shrimp Sauce | fried rice | USDA | 128 kcal |
| 24 | Khao Pad Thai or Veggie | fried rice | USDA | 128 kcal |
| 25 | Pad Kratiam Prik Thai or Veggie | rice plate | USDA | 138 kcal |
| 26 | Pad Peanut Sauce or Veggie | rice plate | USDA | 138 kcal |
| 27 | Thai Ice Teaor Thai Ice Coffee | beverage | USDA | 141 kcal |
| 28 | Khao Pad Nam Prig Paow or Veggie | fried rice | USDA | 160 kcal |
| 29 | Khao Pad Spicy or Veggie | fried rice | USDA | 162 kcal |
| 30 | Khao Pad Gra Ree or Veggie | fried rice | USDA | 163 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Ice Cream with Fried Banana
Chicken Noodle or Veggie (Dried)
Masman Chicken or Beef or Veggie
Clear Noodle Tom Yum or Veggie
Crab Rangoon (5)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Thai Gai Yang Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Thai Gai Yang Cafe items have calorie data?
What is the lowest-calorie item at Thai Gai Yang Cafe?
Are Thai Gai Yang Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.