Nutrition Breakdown

Thai Elephant 2 Calories — Lowest to Highest

Browse calorie values for Thai Elephant 2 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

306 kcal

Lowest Item

10 kcal

Highest Item

453 kcal

111 / 111 items resolved USDA database: 20 Estimated: 91

Lowest Calorie Items at Thai Elephant 2

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bubble Tea beverages Estimated 10 kcal
2 Steamed Dumplings appetizers Estimated 10 kcal
3 Steamed Mussels appetizers Estimated 10 kcal
4 Rice Pudding dessert USDA 47 kcal
5 Mango Sticky Rice dessert USDA 60 kcal
6 Green Curry Lunch Special lunch specials USDA 73 kcal
7 Massaman Lunch Special lunch specials USDA 77 kcal
8 Thai Pumpkin Custard dessert USDA 97 kcal
9 Red Curry Lunch Special lunch specials USDA 109 kcal
10 Tilapia Filet Lunch Special lunch specials USDA 117 kcal
11 Pad Thai Lunch Special lunch specials USDA 128 kcal
12 Thai Ice Tea beverages Estimated 135 kcal
13 Jackfruit Sticky Rice dessert USDA 150 kcal
14 Thai Ice Coffee beverages Estimated 150 kcal
15 Thai Fried Rice Lunch Special lunch specials USDA 178 kcal
16 Beef Salad salad Estimated 180 kcal
17 Crispy Calamari Salad salad Estimated 180 kcal
18 Cucumber Salad side dishes Estimated 180 kcal
19 Duck Garden Salad salad Estimated 180 kcal
20 Eggplant Salad salad Estimated 180 kcal
21 Ginger Miso Salad salad Estimated 180 kcal
22 Mango Salad salad Estimated 180 kcal
23 Papaya Salad salad Estimated 180 kcal
24 Papaya Seafood Salad salad Estimated 180 kcal
25 Seafood Salad salad Estimated 180 kcal
26 Soda beverages Estimated 180 kcal
27 Squid Salad salad Estimated 180 kcal
28 Thai Salad salad Estimated 180 kcal
29 Fried Banana dessert USDA 187 kcal
30 Spicy Basil Fried Rice Lunch Special lunch specials USDA 190 kcal
Nutrition sync is temporarily paused Missing official items: 91

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pad Kee Mao Lunch Special

lunch specials 453 kcal

Chicken Param

entrees 430 kcal

Chicken Satay

appetizers 430 kcal

Crispy Basil Chicken

entrees 430 kcal

Fish Cake

appetizers 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Elephant 2 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Elephant 2 items have calorie data?
Thai Elephant 2 currently has calorie values for 111 of 111 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Elephant 2?
The lightest item currently tracked is Bubble Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Elephant 2 calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 91 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai Elephant 2 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.