Nutrition Breakdown
Thai Dishes Calories — Lowest to Highest
Browse calorie values for Thai Dishes menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
360 kcal
Lowest Item
10 kcal
Highest Item
884 kcal
Lowest Calorie Items at Thai Dishes
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamed New Zealand Mussels | seafood | Estimated | 10 kcal |
| 2 | Steamed Pork Leg | specialties | Estimated | 10 kcal |
| 3 | Young Coconut Juice, Lemonade | beverages | USDA | 31 kcal |
| 4 | Fruit Smoothies | beverages | USDA | 53 kcal |
| 5 | Soda, Bottled Water | beverages | Estimated | 90 kcal |
| 6 | Sweet Rice with Mango | desserts | USDA | 139 kcal |
| 7 | Thai Iced Tea, Thai Iced Coffee | beverages | USDA | 141 kcal |
| 8 | Beef Salad | salads | Estimated | 180 kcal |
| 9 | Papaya Salad | salads | Estimated | 180 kcal |
| 10 | Roasted Duck Salad | salads | Estimated | 180 kcal |
| 11 | Shrimp Salad | salads | Estimated | 180 kcal |
| 12 | Squid Salad | salads | Estimated | 180 kcal |
| 13 | Thai Dishes Salad | salads | Estimated | 180 kcal |
| 14 | Thai Salad | salads | Estimated | 180 kcal |
| 15 | Spicy Catfish | specialties | USDA | 255 kcal |
| 16 | Ground Chicken Salad | salads | Estimated | 305 kcal |
| 17 | Crab Fried Rice | rice noodles | Estimated | 320 kcal |
| 18 | Pineapple Fried Rice | rice noodles | Estimated | 320 kcal |
| 19 | Seafood Fried Rice | rice noodles | Estimated | 320 kcal |
| 20 | Spicy Fried Rice | rice noodles | Estimated | 320 kcal |
| 21 | Thai Fried Rice | rice noodles | Estimated | 320 kcal |
| 22 | Yellow Curry Fried Rice | rice noodles | Estimated | 320 kcal |
| 23 | Thai Dishes Beef Jerky | specialties | USDA | 321 kcal |
| 24 | Mixed Fruit | desserts | USDA | 341 kcal |
| 25 | BBQ Beef | specialties | Estimated | 390 kcal |
| 26 | BBQ Pork | specialties | Estimated | 390 kcal |
| 27 | Baby Corn | meat and vegetables | Estimated | 390 kcal |
| 28 | Bamboo Shoot | meat and vegetables | Estimated | 390 kcal |
| 29 | Broccoli | meat and vegetables | Estimated | 390 kcal |
| 30 | Cashew Nut | meat and vegetables | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Ice Cream
BBQ Pork Noodles
Beef Noodles
Duck Noodles
Silver Noodles
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Thai Dishes Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Thai Dishes items have calorie data?
What is the lowest-calorie item at Thai Dishes?
Are Thai Dishes calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.