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Nutrition Breakdown

Thai Choice Calories — Lowest to Highest

Browse calorie values for Thai Choice menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

280 kcal

Lowest Item

40 kcal

Highest Item

574 kcal

67 / 67 items resolved USDA database: 20 Estimated: 47

Lowest Calorie Items at Thai Choice

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 10 Piece Shrimps Snow Peas house specialties USDA 40 kcal
2 Hot Pepper entrees USDA 40 kcal
3 Sprite drinks USDA 40 kcal
4 Coke drinks USDA 42 kcal
5 Grilled Salmon and Shrimp house specialties USDA 48 kcal
6 Pad Broccoli with Oyster Sauce entrees USDA 51 kcal
7 Sweet and Sour entrees USDA 62 kcal
8 Mixed Vegetables entrees USDA 102 kcal
9 Grouper Yellow Curry house specialties USDA 120 kcal
10 Pla Lad Prik house specialties USDA 123 kcal
11 Ginger entrees USDA 141 kcal
12 Amazing entrees USDA 167 kcal
13 House Salad salads Estimated 180 kcal
14 Papaya Salad salads Estimated 180 kcal
15 Tofu Salad salads Estimated 180 kcal
16 Yum Beef Salad salads Estimated 180 kcal
17 Yum Seafood Salad salads Estimated 180 kcal
18 Yum Woon Sen Glass Noodle Salad salads Estimated 180 kcal
19 Fancy Duck house specialties USDA 189 kcal
20 Large Coconut Soup soups Estimated 220 kcal
21 Large Tom Yum Soup soups Estimated 220 kcal
22 Small Coconut Soup soups Estimated 220 kcal
23 Small Tom Yum Soup soups Estimated 220 kcal
24 Thai Choice's Salad salads Estimated 220 kcal
25 Vegetable Soup soups Estimated 220 kcal
26 Wonton Soup soups Estimated 220 kcal
27 Lava Soft Shell Crab house specialties USDA 227 kcal
28 Duck Jacuzzi house specialties USDA 245 kcal
29 Thai Choice's Sampler appetizers Estimated 260 kcal
30 Thai Choice's Wings appetizers Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 47

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cashew Nuts

entrees 574 kcal

Chicken Satay

appetizers 430 kcal

Siam Chicken

house specialties 430 kcal

2 Friends Panang

house specialties 390 kcal

Cheese Rolls

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Choice Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Choice items have calorie data?
Thai Choice currently has calorie values for 67 of 67 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Choice?
The lightest item currently tracked is 10 Piece Shrimps Snow Peas at approximately 40 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Choice calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 47 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai Choice full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.