Nutrition Breakdown
Thai Chef Sushi Bar Calories — Lowest to Highest
Browse calorie values for Thai Chef Sushi Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
373 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Thai Chef Sushi Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 25. Grilled Salmon Steak | entrée | Estimated | 10 kcal |
| 2 | 53. Watercress Fi Dang | curry & vegetarian specialties | Estimated | 10 kcal |
| 3 | N13. Fresh Water Eel | sushi alacarte - nigiri | Estimated | 10 kcal |
| 4 | N9. Fresh Water Eel | nigiri sushi | Estimated | 10 kcal |
| 5 | 10. Papaya Salad | cold appetizers (yum) | Estimated | 180 kcal |
| 6 | 14. Mixed Green Salad | salad | Estimated | 180 kcal |
| 7 | 16. Crying Tiger Salad | salad | Estimated | 180 kcal |
| 8 | 17. Seafood Salad | salad | Estimated | 180 kcal |
| 9 | JA3. Seaweed Salad | appetizers from sushi bar | Estimated | 180 kcal |
| 10 | 23. Wonton Soup | soup | Estimated | 220 kcal |
| 11 | 24. Sweet Corn Soup | soup | Estimated | 220 kcal |
| 12 | JA1. Miso Soup | appetizers from sushi bar | Estimated | 220 kcal |
| 13 | 43. Five Spices Duck | entrée | Estimated | 260 kcal |
| 14 | 15. Chicken Salad | salad | Estimated | 305 kcal |
| 15 | 61. Original Fried Rice | fried rice | Estimated | 320 kcal |
| 16 | 61. Original Fried Rice | fried rice | Estimated | 320 kcal |
| 17 | 61. Original Fried Rice | fried rice | Estimated | 320 kcal |
| 18 | 62. Chef Fried Rice | fried rice | Estimated | 320 kcal |
| 19 | 63. Pineapple Fried Rice | fried rice | Estimated | 320 kcal |
| 20 | 1. Satay | hot appetizers | Estimated | 390 kcal |
| 21 | 11. Yum Nam Tok | cold appetizers (yum) | Estimated | 390 kcal |
| 22 | 12. Larb Gai | cold appetizers (yum) | Estimated | 390 kcal |
| 23 | 13. Pla Talay | cold appetizers (yum) | Estimated | 390 kcal |
| 24 | 18. Thom Yum Vegetable | soup | Estimated | 390 kcal |
| 25 | 2. Todd Mun | hot appetizers | Estimated | 390 kcal |
| 26 | 20. Thom Yum Seafood | soup | Estimated | 390 kcal |
| 27 | 21. Thom Kah Vegetable | soup | Estimated | 390 kcal |
| 28 | 26. Duck Kaprow | entrée | Estimated | 390 kcal |
| 29 | 27. Kaprow | entrée | Estimated | 390 kcal |
| 30 | 27. Kaprow | entrée | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
19. Thom Yum Chicken
22. Thom Kha Chicken
29. Cashew Chicken
Je11. Chicken Teriyaki
1. Satay
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Thai Chef Sushi Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Thai Chef Sushi Bar items have calorie data?
What is the lowest-calorie item at Thai Chef Sushi Bar?
Are Thai Chef Sushi Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.