Nutrition Breakdown
Thai Charcoal Pit Calories — Lowest to Highest
Browse calorie values for Thai Charcoal Pit menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
296 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at Thai Charcoal Pit
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Green Pepper Steak Entree | meat with vegetables | Estimated | 10 kcal |
| 2 | Steamed Green Shell Mussels Entree | meat with vegetables | Estimated | 10 kcal |
| 3 | Thai Tea | beverages | Estimated | 10 kcal |
| 4 | Salad Phak | vegetarian | USDA | 24 kcal |
| 5 | Side of Cucumber Sauce | side orders | USDA | 34 kcal |
| 6 | Thai Coffee | beverages | Estimated | 40 kcal |
| 7 | The Green Dish | vegetarian | USDA | 84 kcal |
| 8 | Mixed Vegetable Curry | vegetarian | USDA | 100 kcal |
| 9 | Spicy Mixed Vegetables | vegetarian | USDA | 103 kcal |
| 10 | Tofu with Bean Sprouts and Green Onion | vegetarian | USDA | 116 kcal |
| 11 | Fried Brown Rice | vegetarian | USDA | 118 kcal |
| 12 | Sweet and Sour Chicken Lunch | lunch special | USDA | 126 kcal |
| 13 | Sweet Sticky Rice with Mango | desserts | USDA | 139 kcal |
| 14 | 16 oz. Steamed Rice | rice | USDA | 151 kcal |
| 15 | Side of Sweet and Sour Sauce | side orders | USDA | 154 kcal |
| 16 | Beef Broccoli Lunch | lunch special | USDA | 173 kcal |
| 17 | Beef with Chili and Mint Lunch | lunch special | USDA | 173 kcal |
| 18 | Chicken Chop Suey Lunch | lunch special | USDA | 173 kcal |
| 19 | Chicken Peanut Sauce with Boiled Spinach Lunch | lunch special | USDA | 173 kcal |
| 20 | Chicken Teriyaki with Boiled Broccoli Lunch | lunch special | USDA | 173 kcal |
| 21 | Chicken with Chili and Mint Lunch | lunch special | USDA | 173 kcal |
| 22 | Mixed Vegetable Red Curry Lunch | lunch special | USDA | 173 kcal |
| 23 | Orange Chicken Lunch | lunch special | USDA | 173 kcal |
| 24 | Thai BBQ Chicken Lunch | lunch special | USDA | 173 kcal |
| 25 | Larb Salad | salads | Estimated | 180 kcal |
| 26 | Papaya Salad | salads | Estimated | 180 kcal |
| 27 | Pla Koong Salad | salads | Estimated | 180 kcal |
| 28 | Thai BBQ Beef Salad | salads | Estimated | 180 kcal |
| 29 | Tofu Salad | salads | Estimated | 180 kcal |
| 30 | Tuna Salad Thai Style | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Curry Noodles
Spicy Noodles
BBQ Half Chicken
Cashew Chicken Entree
Chicken Dumpling
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Thai Charcoal Pit Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Thai Charcoal Pit items have calorie data?
What is the lowest-calorie item at Thai Charcoal Pit?
Are Thai Charcoal Pit calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.