Nutrition Breakdown

Thai Chaba Calories — Lowest to Highest

Browse calorie values for Thai Chaba menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

212 kcal

Lowest Item

10 kcal

Highest Item

488 kcal

119 / 119 items resolved USDA database: 70 Estimated: 49

Lowest Calorie Items at Thai Chaba

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Tea beverages Estimated 10 kcal
2 Sparkling Mineral Water beverages Estimated 10 kcal
3 Still Mineral Water beverages Estimated 10 kcal
4 Ginger Root a la Carte a la carte USDA 20 kcal
5 Pad Kra Phow a la Carte a la carte USDA 35 kcal
6 Orange Curry curries USDA 36 kcal
7 Asparagus and Snap Pea a la Carte a la carte USDA 39 kcal
8 Garlic Green Bean a la Carte a la carte USDA 40 kcal
9 Noodle Soup (Lunch Only) lunch specials USDA 41 kcal
10 Tom Kra Noodle Soup (Lunch Only) lunch specials USDA 41 kcal
11 Yen Ta Four Noodle Soup (Lunch Only) lunch specials USDA 42 kcal
12 Chow Mein noodle dishes USDA 43 kcal
13 Crying Tiger specialties USDA 48 kcal
14 Broccoli a la Carte a la carte USDA 60 kcal
15 Seafood Platter specialties USDA 64 kcal
16 Prik Khing a la Carte a la carte USDA 68 kcal
17 Sweet and Sour a la Care a la carte USDA 77 kcal
18 BBQ Rib Meal (Lunch Only) lunch specials USDA 83 kcal
19 Spicy Eggplant a la Carte a la carte USDA 90 kcal
20 Gouy Teow Nue Sub noodle dishes USDA 102 kcal
21 Gouy Teow Tang Taek noodle dishes USDA 102 kcal
22 Kai Kua noodle dishes USDA 102 kcal
23 Mixed Vegetable a la Carte a la carte USDA 102 kcal
24 Rard Nar noodle dishes USDA 102 kcal
25 White Fish Special specialties USDA 104 kcal
26 Satay Meal (Lunch Only) lunch specials USDA 111 kcal
27 Fried Banana dessert USDA 112 kcal
28 Garlic Pepper a la Carte a la carte USDA 115 kcal
29 Stuffed Angel Wing Meal (Lunch Only) lunch specials USDA 115 kcal
30 Pineapple Fried Rice rice USDA 121 kcal
Nutrition sync is temporarily paused Missing official items: 49

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crispy Coconut Shrimp

appetizers 488 kcal

BBQ Chicken

specialties 430 kcal

Satay Chicken

appetizers 430 kcal

Stuffed Chicken Wing

appetizers 430 kcal

Thai Fish Cake

appetizers 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Chaba Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Chaba items have calorie data?
Thai Chaba currently has calorie values for 119 of 119 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Chaba?
The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Chaba calorie values official or estimated?
This page uses a hybrid model: 70 items use USDA database estimates, while 49 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai Chaba full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.