Nutrition Breakdown
Thai Box Calories — Lowest to Highest
Browse calorie values for Thai Box menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
134 kcal
Lowest Item
1 kcal
Highest Item
357 kcal
Lowest Calorie Items at Thai Box
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ice Tea (Unsweetened) | beverages | USDA | 1 kcal |
| 2 | Tom Yum Soup | soup | USDA | 23 kcal |
| 3 | Green Salad | salad | USDA | 24 kcal |
| 4 | Soda | beverages | USDA | 25 kcal |
| 5 | Egg Drop Soup | soup | USDA | 27 kcal |
| 6 | Green Tea Ice Cream | sweets | USDA | 27 kcal |
| 7 | Hot and Sour Soup | soup | USDA | 49 kcal |
| 8 | ThaiBOX Tea | beverages | USDA | 51 kcal |
| 9 | Seaweed Salad | salad | USDA | 54 kcal |
| 10 | Steamed Vegetables | sides | USDA | 65 kcal |
| 11 | Tom Kha Soup | soup | USDA | 75 kcal |
| 12 | Sweet and Sour | specialty | USDA | 80 kcal |
| 13 | Summer Rolls (2 Pieces) | finger food | USDA | 83 kcal |
| 14 | Singapore Noodles. | noodles | USDA | 92 kcal |
| 15 | Curry Sauce | sides | USDA | 95 kcal |
| 16 | Lo Mein | noodles | USDA | 106 kcal |
| 17 | Coconut Ice Cream | sweets | USDA | 110 kcal |
| 18 | Thai Basil | specialty | USDA | 111 kcal |
| 19 | Shrimp Rolls (4 Pieces) | finger food | USDA | 112 kcal |
| 20 | Cashew and Veggie Delight | specialty | USDA | 123 kcal |
| 21 | Thai Fried Rice | fried rice | USDA | 123 kcal |
| 22 | Panang Red Curry | curry | USDA | 125 kcal |
| 23 | Pad Thai | noodles | USDA | 128 kcal |
| 24 | Pad Woon Sen | noodles | USDA | 128 kcal |
| 25 | Kid's Fried Rice | kid's box | USDA | 138 kcal |
| 26 | Pad Kee Mow | noodles | USDA | 138 kcal |
| 27 | Edamame | finger food | USDA | 141 kcal |
| 28 | Sesame Chicken | chicken lover | USDA | 141 kcal |
| 29 | Teriyaki Chicken | chicken lover | USDA | 141 kcal |
| 30 | Thai Iced Tea | beverages | USDA | 141 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Brown Rice
Kid's Chicken Nugget
Classic Egg Rolls (1 Piece)
Mini Egg Rolls (4 Pieces)
Peanut Chicken
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Thai Box Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Thai Box items have calorie data?
What is the lowest-calorie item at Thai Box?
Are Thai Box calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.