Nutrition Breakdown

Thai Am Calories — Lowest to Highest

Browse calorie values for Thai Am menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

307 kcal

Lowest Item

1 kcal

Highest Item

488 kcal

66 / 66 items resolved USDA database: 20 Estimated: 46

Lowest Calorie Items at Thai Am

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Thai Iced Coffee beverages USDA 1 kcal
3 Unsweetened Iced Tea beverages USDA 1 kcal
4 Coffee beverages USDA 27 kcal
5 Vegetables sides USDA 32 kcal
6 Soft Drinks beverages USDA 41 kcal
7 Fruit Juice beverages USDA 46 kcal
8 Milk beverages USDA 55 kcal
9 Thai Iced Tea beverages USDA 141 kcal
10 Salmon Thai Style main lunch USDA 149 kcal
11 Steamed Jasmine Rice sides USDA 149 kcal
12 Cucumber Salad lunch appetizers Estimated 180 kcal
13 Fried Bananas (9) desserts USDA 180 kcal
14 Thai Green Salad salads Estimated 180 kcal
15 Thai Donuts desserts USDA 182 kcal
16 Fried Rice sides USDA 183 kcal
17 Tofu Soup soups Estimated 220 kcal
18 Vegetable Soup soups Estimated 220 kcal
19 Wonton Soup soups Estimated 220 kcal
20 Ripe Mango and Sweet Sticky Rice desserts USDA 267 kcal
21 Sweet Sticky Rice desserts USDA 267 kcal
22 All Other Sauces homemade sauces USDA 271 kcal
23 Fried Bananas (9) with Ice Cream desserts USDA 282 kcal
24 Ice Cream desserts USDA 331 kcal
25 Pad Thai main lunch Estimated 332 kcal
26 Chicken & Rice soups Estimated 357 kcal
27 Noodles sides USDA 370 kcal
28 Cashew Nuts with Chili Jam) main lunch Estimated 390 kcal
29 Crispy Bean Curd (6) lunch appetizers Estimated 390 kcal
30 Crispy Duck main lunch Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 46

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pad Kee-Mao

main lunch 488 kcal

Pad See-Ew

main lunch 488 kcal

Rad Na

main lunch 488 kcal

Chicken Satay (5)

lunch appetizers 430 kcal

Praram Chicken (Peanut Curry)

main lunch 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Am Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Am items have calorie data?
Thai Am currently has calorie values for 66 of 66 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Am?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Am calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 46 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai Am full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.