Nutrition Breakdown

Thai 5 Calories — Lowest to Highest

Browse calorie values for Thai 5 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

295 kcal

Lowest Item

1 kcal

Highest Item

515 kcal

70 / 70 items resolved USDA database: 26 Estimated: 44

Lowest Calorie Items at Thai 5

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Ice Tea (Unsweeten) beverages USDA 1 kcal
3 Thai Ice Coffee beverages USDA 1 kcal
4 Meat Or Tofu side orders USDA 24 kcal
5 Soda beverages USDA 25 kcal
6 Thai Ice Tea beverages USDA 27 kcal
7 Mango Sticky Rice desserts and beverages USDA 60 kcal
8 Sticky Rice With Ice Cream desserts and beverages USDA 69 kcal
9 Sweet And Sour lunch specials USDA 80 kcal
10 Shrimp side orders USDA 99 kcal
11 Garlic And Ground Black Pepper lunch specials USDA 115 kcal
12 Fried Rice lunch specials USDA 123 kcal
13 Pumpkin Curry specialties USDA 132 kcal
14 Red Curry lunch specials USDA 135 kcal
15 Chow Mien specialties USDA 143 kcal
16 Seafood side orders USDA 143 kcal
17 Spicy Fried Rice lunch specials USDA 147 kcal
18 Sticky Rice side orders USDA 150 kcal
19 Steam Rice Or Brown Rice side orders USDA 162 kcal
20 Broccoli In Oyster Sauce lunch specials USDA 167 kcal
21 Fresh Salad Rolls appetizers Estimated 180 kcal
22 Veggies side orders USDA 224 kcal
23 Peanut Sauce side orders USDA 257 kcal
24 Fried Banana With Ice Cream desserts and beverages USDA 282 kcal
25 Golden Fried Rice noodles & fried rice Estimated 320 kcal
26 House Fried Rice noodles & fried rice Estimated 320 kcal
27 Pineapple Fried Rice noodles & fried rice Estimated 320 kcal
28 Spicy Fried Rice noodles & fried rice Estimated 320 kcal
29 Mussamun Curry lunch specials USDA 333 kcal
30 Broccoli In Oyster Sauce stir-fried Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 44

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cashew Nut

lunch specials 515 kcal

Vegetarian Delight

lunch specials 468 kcal

Satay - Chicken

appetizers 430 kcal

Thai BBQ Chicken

specialties 430 kcal

Lettuce Wrap

appetizers 410 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai 5 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai 5 items have calorie data?
Thai 5 currently has calorie values for 70 of 70 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai 5?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai 5 calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 44 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai 5 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.