Nutrition Breakdown

Texican Cafe Calories — Lowest to Highest

Browse calorie values for Texican Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

327 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

99 / 99 items resolved USDA database: 28 Estimated: 71

Lowest Calorie Items at Texican Cafe

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Steak Fabian (10 oz.) from the grill Estimated 10 kcal
3 Steak Juana Maria (10 oz.) from the grill Estimated 10 kcal
4 Steak Tampiquena (10 oz.) from the grill Estimated 10 kcal
5 Soda & Iced Tea drinks USDA 27 kcal
6 Juice & Milk drinks USDA 46 kcal
7 Chocolate Milk drinks USDA 96 kcal
8 Quesadillas kids menu USDA 100 kcal
9 Shrimp Enchiladas Cozumel enchiladas USDA 103 kcal
10 San Antonio Migas migas USDA 107 kcal
11 Enchilada Sampler enchiladas USDA 114 kcal
12 Enchilada Plate kids menu USDA 117 kcal
13 Monterey Migas migas USDA 125 kcal
14 Mexican Cheeseburger burgers & chicken USDA 156 kcal
15 Migas with Cheese migas USDA 167 kcal
16 Botana Platter appetizers Estimated 170 kcal
17 Pork Chop Platter from the grill Estimated 170 kcal
18 House Salad soups, salad y mas Estimated 180 kcal
19 Ginger’s Tacos comboplatos USDA 206 kcal
20 Fried Ice Cream desserts USDA 209 kcal
21 Blue Corn Tortilla Soup soups, salad y mas Estimated 220 kcal
22 Green chile Soup soups, salad y mas Estimated 220 kcal
23 Grilled Chicken Burger burgers & chicken USDA 220 kcal
24 Original Tortilla Soup soups, salad y mas Estimated 220 kcal
25 Burrito Plate kids menu USDA 221 kcal
26 Crispy Taco Plate kids menu USDA 229 kcal
27 Soft Taco Plate kids menu USDA 229 kcal
28 Chicken Strips kids menu USDA 231 kcal
29 Homemade Tres Leches Cake desserts USDA 236 kcal
30 Chicken Strips burgers & chicken USDA 240 kcal
Nutrition sync is temporarily paused Missing official items: 71

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito Asada

traditional platos 640 kcal

Burrito Especial

traditional platos 640 kcal

Plato de Burritos

traditional platos 640 kcal

Bacon Cheeseburger

burgers & chicken 620 kcal

Cheeseburger

burgers & chicken 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Texican Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Texican Cafe items have calorie data?

Texican Cafe currently has calorie values for 99 of 99 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Texican Cafe?

The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Texican Cafe calorie values official or estimated?

This page uses a hybrid model: 28 items use USDA database estimates, while 71 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Texican Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.