Nutrition Breakdown
Texaz Grill Calories — Lowest to Highest
Browse calorie values for Texaz Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
214 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Texaz Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | drinks | USDA | 1 kcal |
| 2 | Iced Tea | drinks | USDA | 1 kcal |
| 3 | Tomatoes | lunch extras | USDA | 14 kcal |
| 4 | Jalapeno | lunch extras | USDA | 21 kcal |
| 5 | Arrowhead Spring Water (1 liter) | drinks | USDA | 34 kcal |
| 6 | Tea | drinks | USDA | 34 kcal |
| 7 | Juice | drinks | USDA | 37 kcal |
| 8 | Soup and Salad | chicken fried steak | USDA | 37 kcal |
| 9 | Abita Bottled Root Beer | drinks | USDA | 41 kcal |
| 10 | Cheeseburger Salad | chicken fried steak | USDA | 54 kcal |
| 11 | Milk | drinks | USDA | 55 kcal |
| 12 | Soda | drinks | USDA | 56 kcal |
| 13 | Calistoga Sparkling Water | drinks | USDA | 75 kcal |
| 14 | House Salad | lunch extras | USDA | 85 kcal |
| 15 | Shrimp Cocktail | lunch extras | USDA | 99 kcal |
| 16 | Cottage Cheese | lunch extras | USDA | 105 kcal |
| 17 | Texaz Club | chicken fried steak | USDA | 107 kcal |
| 18 | Texas Red | lunch extras | USDA | 108 kcal |
| 19 | Homemade Mashed Potatoes | lunch extras | USDA | 114 kcal |
| 20 | Old New Orleans Calas | desserts | USDA | 120 kcal |
| 21 | Dallas Tacos | chicken fried steak | USDA | 123 kcal |
| 22 | Cole Slaw | lunch extras | USDA | 136 kcal |
| 23 | Chef Salad | chicken fried steak | USDA | 149 kcal |
| 24 | Hot Fudge Sundae | desserts | USDA | 169 kcal |
| 25 | Catfish | kids menu | USDA | 171 kcal |
| 26 | Chicken Fried Chicken | kids menu | USDA | 173 kcal |
| 27 | Chopped BBQ Brisket on Bun | chicken fried steak | USDA | 179 kcal |
| 28 | A la Made | desserts | USDA | 215 kcal |
| 29 | Hill Country Cobbler | desserts | USDA | 217 kcal |
| 30 | Fried Okra | lunch extras | USDA | 219 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hamburger
Steak
Corn
Chicken Fried Chicken
Pork Chop Southern Style
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Texaz Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Texaz Grill items have calorie data?
What is the lowest-calorie item at Texaz Grill?
Are Texaz Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.