Nutrition Breakdown
Texas Smokehouse Calories — Lowest to Highest
Browse calorie values for Texas Smokehouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
237 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Texas Smokehouse
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee and Tea | beverages | USDA | 1 kcal |
| 2 | Espresso | beverages | USDA | 9 kcal |
| 3 | Soup of The Day | starters | USDA | 20 kcal |
| 4 | Iced Tea | beverages | USDA | 21 kcal |
| 5 | Smokehouse BBQ Salad | fresh garden salads | USDA | 21 kcal |
| 6 | Collard Greens | great sides | USDA | 29 kcal |
| 7 | Herbal Tea | beverages | USDA | 36 kcal |
| 8 | Fountain Sodas | beverages | USDA | 44 kcal |
| 9 | Juices | beverages | USDA | 46 kcal |
| 10 | 18-Hour Texas Brisket | bbq platters | USDA | 67 kcal |
| 11 | Sliced Texas Brisket | bbq favorite sandwiches | USDA | 67 kcal |
| 12 | BBQ Vegetable Platter | bbq platters | USDA | 75 kcal |
| 13 | BBQ Turkey Breast | bbq platters | USDA | 89 kcal |
| 14 | BBQ Turkey Breast | bbq platters | USDA | 89 kcal |
| 15 | Kentucky Bourbon Chicken with Lime-Roasted Onions | smokehouse burgers and po' boys | USDA | 104 kcal |
| 16 | Corn on the Cob | great sides | USDA | 106 kcal |
| 17 | Macaroni and Cheese | all kids meals | USDA | 110 kcal |
| 18 | Firecracker Coleslaw | great sides | USDA | 117 kcal |
| 19 | John's Famous Smokehouse Chili | starters | USDA | 118 kcal |
| 20 | Sugar and Spice Grilled Bananas | dessert | USDA | 120 kcal |
| 21 | The Smokehouse Salad | fresh garden salads | USDA | 122 kcal |
| 22 | Chopped BBQ Chicken | bbq favorite sandwiches | USDA | 136 kcal |
| 23 | Chopped BBQ Chicken | bbq platters | USDA | 136 kcal |
| 24 | Smokehouse Beans | great sides | USDA | 140 kcal |
| 25 | Potato Salad | great sides | USDA | 171 kcal |
| 26 | The Smokehouse Caesar | fresh garden salads | USDA | 175 kcal |
| 27 | Chopped Texas Brisket | bbq platters | USDA | 179 kcal |
| 28 | Chopped Texas Brisket | bbq platters | USDA | 179 kcal |
| 29 | Sabanac Sodas | beverages | Estimated | 180 kcal |
| 30 | Grilled Sweet Potato | great sides | USDA | 191 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hamburger
Louisiana Chicken Salad
Traditional Buffalo Wings
Biscuits and Gravy
Texas Rib and Chicken Combo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Texas Smokehouse Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Texas Smokehouse items have calorie data?
What is the lowest-calorie item at Texas Smokehouse?
Are Texas Smokehouse calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.