Nutrition Breakdown
Texas Rib Kings Calories — Lowest to Highest
Browse calorie values for Texas Rib Kings menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
198 kcal
Lowest Item
29 kcal
Highest Item
429 kcal
Lowest Calorie Items at Texas Rib Kings
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Green Beans | bbq dinner sides | USDA | 29 kcal |
| 2 | Young and Old Dinner Plate | bbq dinner plates | USDA | 44 kcal |
| 3 | Chicken Breast Dinner Plate | bbq dinner plates | USDA | 51 kcal |
| 4 | Large BBQ Sandwich | bbq sandwiches | USDA | 55 kcal |
| 5 | Turkey Breast Dinner Plate | bbq dinner plates | USDA | 56 kcal |
| 6 | 1 lb. Turkey Breast | meat by the pound | USDA | 106 kcal |
| 7 | Corn on the Cob | bbq dinner sides | USDA | 106 kcal |
| 8 | Honey Glazed Ham Dinner Plate | bbq dinner plates | USDA | 113 kcal |
| 9 | Slaw | bbq dinner sides | USDA | 123 kcal |
| 10 | Sausage Dinner Plate | bbq dinner plates | USDA | 146 kcal |
| 11 | Potato Salad | bbq dinner sides | USDA | 171 kcal |
| 12 | BBQ Stuffed Potato | bbq sandwiches | USDA | 185 kcal |
| 13 | Three Meat Plate | combo bbq plates | USDA | 192 kcal |
| 14 | Two Meat Plate | combo bbq plates | USDA | 192 kcal |
| 15 | Veggie Dinner Plate | bbq dinner plates | USDA | 195 kcal |
| 16 | BBQ Sandwich | bbq sandwiches | USDA | 228 kcal |
| 17 | Brisket Dinner Plate | bbq dinner plates | USDA | 231 kcal |
| 18 | 1 lb. Pork Ribs | meat by the pound | USDA | 254 kcal |
| 19 | Pork Ribs Dinner Plate | bbq dinner plates | USDA | 254 kcal |
| 20 | Three Meat Plate with Ribs | combo bbq plates | USDA | 254 kcal |
| 21 | Two Meat Plate with Ribs | combo bbq plates | USDA | 254 kcal |
| 22 | BBQ Wrap | bbq sandwiches | USDA | 262 kcal |
| 23 | 1 lb. Brisket | meat by the pound | USDA | 268 kcal |
| 24 | 1 lb. Chicken Breast | meat by the pound | USDA | 268 kcal |
| 25 | 1 lb. Ham | meat by the pound | USDA | 268 kcal |
| 26 | 1 lb. Sausage | meat by the pound | USDA | 268 kcal |
| 27 | Pasta Salad | bbq dinner sides | USDA | 279 kcal |
| 28 | 1 lb. Beef Ribs | meat by the pound | USDA | 322 kcal |
| 29 | Beans | bbq dinner sides | USDA | 340 kcal |
| 30 | Mashed Potatoes | bbq dinner sides | USDA | 429 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mashed Potatoes
Beans
1 lb. Beef Ribs
Pasta Salad
1 lb. Brisket
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Texas Rib Kings Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Texas Rib Kings items have calorie data?
What is the lowest-calorie item at Texas Rib Kings?
Are Texas Rib Kings calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.